What's on your Saturday menu, RNYers?

(deactivated member)
on 1/14/17 6:30 am
RNY on 11/22/16

Good morning and happy Saturday! Its still cold and blustery here in the PNW. I am looking forward to it warming up this week, but nervous about all the ice and snow melting.

I am so excited for AMAW next week!!  I am really hoping this will kickstart my weight loss. I went shopping yesterday and bought crab, shrimp, deli meat and ground beef.  Costco was sampling chicken sausages. They had one that was mushroom, swiss and bacon that had 1 carb, 20 protein and 200 calories per sausage. I should of bought them! They were tasty and so flavorful. 

QOTD- I love dreams. I dream of my grandmother a lot. She has been gone 14 years. It feels like yesterday and forever at the same time since I lost her. My grandmother was morbidly obese. She had weight loss surgery in the 80's and had to have it reversed because of complications. I don't remember a lot about it because I was young. I never remember my grandma not being morbidly obese, like 500lbs plus, but in my dreams she is normal weight. 

 

My plan for the day is-

B- 2 ounces of delicious dungeness crab meat with lemon juice

L- 2 ounces peppered turkey breast

D- 6 shrimp with homemade ****tail sauce ( made with sugar free ketchup)

S- unjury chicken soup ( to increase protein numbers)

 

Protein-67 Carbs-3 Calories- 325

(deactivated member)
on 1/14/17 6:32 am - CA

Good morning, everyone!  It is Saturday and I am hoping the rain in California will take a break, as I would like to get out in some sun for a change!  I know many of you are suffering with snow or ice, so stay warm and stay safe!  

Breakfast:  2 HB Eggs and turkey sausage

Lunch: Bleu Cheese Burger with Roasted Brussels Sprouts

Dinner: Fiesta Chicken

Snack:  Greek Yogurt

Water: Off track yesterday, but back on track today.   

Vitamins: Patches on. 

Exercise: 30 -60 mins.  Working on increasing that as well.   

QOTD: I generally remember my dreams or at least pieces of them.  I hate it when I have multiple dreams and they just run like a movie reel that you have no idea where one ends and the next one begins.  Those tick me off. lol      

Nik

Queen JB
on 1/14/17 6:42 am
RNY on 07/20/15

Your lunch sounds delish!

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

Doxie-mom
on 1/14/17 6:55 am
RNY on 03/13/17

Good morning all.  I remember some of my dreams.  Sometimes I will wake up remembering a dream and think, I have got to tell my best friend about this one, and then within an hour or so I can not remember it.  

Breakfast - Turkey stick , Greek 100 yogurt

Lunch - left over salad fixings from taco salad ( lettuce, tomatoes, onion, bell pepper) 4 oz chicken breast) no calorie Waldens Farm dressing

Dinner - TBD - eating out with my niece, not sure where

Snack - Turkey stick, mini. Baby Bel cheddar wheel

Cal. 557 , Protein - 64,  Carbs - 30  ( without dinner added)

Tammy

HW: (9/28/16) 369.8 / SW: (3/13/17) 285 / CW: 162.8

Pre-op loss (6 1/2 Months) - 84.8 pounds

M1 - 17.2, M2 - 17.2, M3 - 13.4, M4 - 15.4, M5 - 13.8, M6 - 13.6, M7 - 10.8, M8 - 9.6, M9 - 5.0, M10 - 2.4, M11 - 3.8

karenp8
on 1/14/17 7:15 am - Brighton, IL

No plans this weekend as we are iced in. We had sleet and freezing rain all night and my yard is like a skating rink Exercise will be 3.2 miles on the treadmill today. Post op 4 years 41/2 months and weight at 117.8 today. QOTD I seldom remember myou dreams at all. Here's my meals B 1/2 c steel cut oats with protein and peanut butter added L 1 c ham and beans D 3 1/2 oz pork steak 1/2 c cauliflower S mission one chocolate brownie protein bar.  Have a great day everyone and make some smart choices that move you one step closer to your goal! 

   

       

CJ On Orcas
on 1/14/17 9:13 am
RNY on 09/09/16

I hate being iced in.  My boss bought me a set of studded tires last week when I was iced in.  Made me fearless for a few days... until I tried to take my regular tires to an up-the-hill storage unit and ended up ice skating in my car.  With my new tires on.  Yuck.

Doomsdayaddams
on 1/14/17 8:04 am
RNY on 12/14/16

Off-topic, but for the newbies:  what on earth does "hag" mean? Thanks!

Angela, RNY 12/14/16, Frye Surgical Weight Loss

"I've got friends, and I've got family. I've got help from all the people who love me." --Mavis Staples

 

Grim_Traveller
on 1/14/17 8:34 am
RNY on 08/21/12

A while back -- maybe a year or more? -- someone took great offence when it was pointed out she was eating some really bad things. She got in a big old huff, called a few people some really bad names, called us all a bunch of bitter old hags, and deactivated. Some of us decided to embrace the hag.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

CJ On Orcas
on 1/14/17 9:11 am
RNY on 09/09/16

Just when I had decided that the "hag" meant you were a moderator or other exalted being.  Still exalted though, right?

Grim_Traveller
on 1/14/17 6:02 pm
RNY on 08/21/12

Someone used to have in their signature line "oderint dum metuant."

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

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