AMAW - CAMAW - Guidelines and Participants! - Starting Monday January 16 to Friday January...

2nd ETA: added in one late participant - now we have 45 people !  YAHOO! 

ETA: added in a few late participants, we are up to 44 people, YAY! 

Hello AMAW & CAMAW participants!  Lets do this people!! 

Are you ready for the 3rd AMAW & CAMAW Week to begin?  We start Monday January 16th!!

Here is a list of "guidelines" for next week and everyone who signed up to participate. SO EXCITED!!

Guidelines:

• Condiments are allowed: bbq sauce, ketchup, mustard, mayo, spaghetti sauce, butter, salad dressing etc etc
• Drink all your normal drinks as you would on a regular day, coffee, tea, water with flavorings, Miralax/Restoralax.  This challenge is just about your meals & snacks, liquids should stay the same

Two options to choose from:

1. AMAW = All Meat All Week meat option - whenever you eat a meal or a snack you eat meat, ex. the flesh of cow/pig/chicken/seafood (yes any seafood is considered meat) NO DAIRY
2. CAMAW = Critter and Meat All Week option - whenever you eat a meal or snack you eat  meat & critter (critter is considered: protein shakes, yogurt, cheese, eggs and for those that use milk or cream in your coffee you fall into the Critter)

On Sunday morning, take your stats, weigh yourself, take your bust/waist/hips measurements (ONLY IF YOU WANT) and for fun to see by the end of the week if there are any changes, this is your personal info, not meant to share on here (unless you want to)!!

Post our AMAW & CAMAW menu's and pictures please!!! on the regular "What's on the menu today RNYers", this challenge is open to ALL OHers, RNY, VSG, DS, pre ops, whoever wants to get off those damn carbs!!  

At the end of the week I will go through and choose an AMAW King or Queen and a CAMAW King or Queen.  

Examples of what I will be eating next week and I am doing AMAW, I will give up milk in my coffee for a week & my babybel & yogurt, I might die but I will do it for AMAW!!! LOL

B: 6 slices of bacon & 1 tsp of A1 sauce

L: can of tuna with balsamic

S: 6 slices of turkey kielbasa with 1 tsp A1 sauce

D: baked salmon filet with honey Dijon glaze 

S: 4 slices of bacon & 1 tsp of ketchup

Here are our Participants, we have 45 in total - YAHOO!:

AMAW:

1. Daisydoo02
2. Maddymoe
3. Nik_H
4. Grim Traveller
5. Daffodilgirl
6. Nanny13
7. FozzieBear
8. Kat W.

CAMAW:

1. Chassibi
2. pammieanne
3. rachelp
4. Cjonorcas
5. mschwab
6. NYMom222
7. lykapal
8. ladygodiva1228
9. pr31
10. conazza
11. wannabesupermommy
12. Jo_Jo
13. Pokemom
14. Killinmemsalls77
15. Sparklekitty Julie
16. Emiepie
17. OneBlueSock
18. AlanG
19. yvonne1964
20. JaxLiving
21. cc583
22. lizz122964
23. ttfan
24. Kandace F.
25. Deanna798
26. ecm1109
27. siberiancat
28. darlingshell2005
29. breck_fish
30. RNY_Elizabeth
31. stacyrg
32. Lessoflinda
33. Kakesie
34. MaryGee
35. Brandi Girl
36. newme14
37. CathyV

So remember: post your menus starting Monday, post your pics, tell us how you are doing and HAVE SOME FUN!

Now get out to the grocery stores and buy up all that meat!

Let me know if you have any questions!

MC Daisy (Meat Coordinator) 

Happy Meat Week!!

Reference for image

Thanks E, love this pic, its perfect for meat week!! Can't wait to see you pics and menus next week!

You're the best!

 Right back at ya girl 

Let's have a big hand for MC (Meat Coordinator) Daisy!

Grim....I actually DID get steak, for Valentines one year...like one of those 200 pound deals.....I wound up marrying the guy...maybe it IS a Texas thing!!!

I gotta go to Texas.

Awwww thanks Grim, no one has ever got me heart shaped steak before. LOL LOL  My pleasure, I love doing Meat Week!!! 

Hi!  Can you add me to the AMAW list?

Thank you.