What's on your menu today (PHOTO FRIDAY) RNYers?
You all look so great and are very inspiring! I read the menus daily to get good ideas for food when I can begin to eat more normally, as I'm only 3.5 weeks post-op. I'm not sure how much I'm down at this point because I don't even own a scale BUT my clothes are getting loose!
Thank you to those who post here daily and often, I look up to all of you as my examples to follow and I look forward to participating more often when I get in my niche. Congrats to each of you on your weight loss, y'all look great!!
Hi everyone,
QOTD: Not that many people have noticed my weight loss yet but if they do ask, I don't mind telling them how much I have lost.
B 1egg, 1egg white
L: 2oz lean ground beef, 2 tbsp tomato, onion, cucumber salad w/cider vinegar & a few drops of EVOO
S: 2oz lean ground beef
D: either unstuffed cabbage rolls or 2oz shaved steak w/a little cheese
S: ff chobani yogurt
Will post totals shortly
Here are before and during photos. If you look to left that is me in the progressive photos about 8 years ago when I weighed 600lbs then lost 347lbs without surgery but as you can see gained over 250lbs of it back. You can't really make out the photo of me dressed in black on the bottom right weighing 253lbs. The other pic is of my father when he was in high school.
83 lbs down. Not too noticeable yet but I sure can feel it!
Edited for photo summary up top.
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
I'm very late today but I was waiting to have someone take an during at 3.5 month picture!
QOTD: people at work don't know about my surgery but they have just recently started noticing. No one has asked how much I've lost and I'm hoping they won't but I'll probably say "a lot" as well. My family knows but only the closest members have asked and I don't mind telling them.
B: protein hot chocolate and decaf
L: tuna with balsamic
D: pork and broccoli
S: babybel, chicken, hot chocolate
Below is my current 3.5 mos. pic and then before pic. The before pic was taken the day of surgery and the other pic was taken tonight.
Lap band: 2006. Revision to RNY 9/23/2016
8/2/17: Goal Reached: 135lbs. & 115lbs lost (5'3")
Pre-op: 250, SW 242, CW 125, GW 135
Pre-op: 9lb M1: 20lb M2: 11.5lb M3: 11.9 M4: 13.4 M5: 10.8 M6: 10.2 M7: 8.1 M8: 8.4 M9: 6.5 M10: 5.7 M11: 3.5 M12: 4.3
Finally catching up on commenting on photos... and you my friend are gorgeous as usual.... The smile permeates happiness...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets