What's on your menu today (PHOTO FRIDAY) RNYers?
Daisy, your before and after could be two different people! You are beautiful in both, but really woman, what an amazing transformation (and outfit! Love the outfit!!!)
I hope one day I make it up to the NE and get to go shopping with you guys!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Julia,
It's the next town over from us! My sister in law and her family live there, and my daughter is dating a boy that goes to Yukon High School!
So if you ever make it to visit family, you'd better let me know!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Hey all, I have not yet has surgery but am hoping to have insurance approval within the next week and then a date finally. I would like to start participating in the menu thread now if that's ok. I have been reading them and getting alot of good ideas as to how to get my protein in once I do have surgery.
I have not yet taken a before picture yet, but I think I will ask a friend to do it for me tonight. I should have done it when I started dieting / my 6 month required supervised diet to get insurance coverage.
Anyway this is my planned menu for today.
Breakfast: Turkey stick , protein shake with added peanut butter power made with 8 oz silk almond milk.
Lunch: egg omelet with bell pepper, red onion, Canadian bacon
Supper: taco salad (no tortilla)
Snack: Greek yogurt, 2 Turkey sticks
Calories- 1081 , Protein - 92 , Carbs - 53
Tammy
HW: (9/28/16) 369.8 / SW: (3/13/17) 285 / CW: 162.8
Pre-op loss (6 1/2 Months) - 84.8 pounds
M1 - 17.2, M2 - 17.2, M3 - 13.4, M4 - 15.4, M5 - 13.8, M6 - 13.6, M7 - 10.8, M8 - 9.6, M9 - 5.0, M10 - 2.4, M11 - 3.8
