What's on your menu today (PHOTO FRIDAY) RNYers?
Awesome! And you two are just the cutest!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
You have always been beautiful, now beautiful in a smaller body... love the pic of you and John...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good morning, menu gang! It's cold today and a little windy, and there is moisture in the forecast. Yay! This weekend, my niece is having her local stock show, so we are washing and giving haircuts to her four pigs tonight, she shows tomorrow, and on Sunday we plan on getting our five pigs bathed and clipped for our show that starts next Thursday! I get off at noon today, so I'm trying to get all my stuff done so I can get our clippers all together to help my niece out! Love her to death!!!!!
QOTD: I am proud that I FINALLY made a good decision for my health, so if someone asks me how much I have lost, I just tell them...As of this morning, I've lost...fill in the blank! I am not ashamed, and I feel like I can be a good advocate for WLS, so I tell anyone that asks.
I needed to buy a belt. I've been wearing one of those with the two d-rings, and I've been having trouble keeping it tight. This morning, just as a joke, I was trying on a belt that my husband wears (he's wears it under his belly, so his belts aren't as big as what I thought I needed). Well.....it fit. I'm wearing it, and he won't be getting it bac****il I can't wear it anymore! Take that waistline!!!! HUGE NSV for me!!!!!
Here's my pics! 
I know I have a good long way to go, but I just love taking pictures of myself, now. Is that vain?
Time since RNY: 6 weeks, four days
Weight this morning: 210
B: String cheese, homemade venison jerky
S: jerky, string cheese
L: HB patty, baby dill pickles
S: jerky
D: tuna, balsamic
Totals: Calories 645, Carbs 10, Fat 31, Protein 90 (go me!!!!) These are the best totals so far!!!!!!
L/V: two coffees down, then water, more coffee maybe
E: Pig washin' and clippin', lots of squats and manual labor
HAVE A GREAT DAY AND WEEKEND, FOLKS!!! LOVE YOU ALL!!!!
"Only I can change my life. No one can do it for me." --Carol Burnett
I don't think it's vain at all; you look great!
I had no idea pigs could have hair cuts, lol! Bathing, sure, but hair? I'll be smiling about that all day now; thank you :-).
Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto
1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017
Surgery Date: Feb. 1st, 2017
Kathy 
