What's on your menu today (PHOTO FRIDAY) RNYers?

Insert Fitness
on 1/13/17 10:56 am

You're killing it! Great photos!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

rachelp
on 1/13/17 11:49 am

VSG on 08/01/16

Thank you! I'm loving this journey!

karenp8
on 1/13/17 11:14 am - Brighton, IL

You are beautiful and have done great,Rachel.

rachelp
on 1/13/17 11:49 am

VSG on 08/01/16

Thank you so much!

NYMom222
on 1/15/17 2:10 pm

RNY on 07/23/14

Great job, and I don't tell either...I just say 'a lot'... the people that really care about you don't care about the number they are just happy for you....

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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NYMom222
on 1/13/17 6:57 am

RNY on 07/23/14

Morning all!

QOTD: I don't tell people how much I've lost except at support group meetings. A few close friends knew a few numbers along the way, but haven't told them the final number. Feel like people will feel the need to do the math. Recently told one of my Brothers, but that is because he struggles with his weight and was asking about WLS. Usually I just tell people when asked how much I've lost 'alot' and if they persisit I tell them I've made a decision not to share that...maybe I will at one point, but not now. Most people it is a natural - Wow how much weight have you lost?- I don't take it as prying...but doesn't mean I need to answer...

Yesterday talked about body dysmorphia, and how I hate when I look at myself sitting down because the fat spreads. So I decided to a side by side with me sitting down.... last night's pic wasn't great, it was like 11PM.... here it goes-- Image may contain: 2 people, people standing and indoor

I have been in a lot of pain... and have been self medicating with lattes :) LOL...and at night medication to just basically knock myself out so I can sleep. Not sure why my shoulder is flaring up with pain from the car accident. After much ado with phone calls yesterday, got in with the Ortho on Monday. Can't be soon enough.

B: Latte w/fairlife and Miralax tuna melt

L: Baggy o' steak - will be on road between appointments

D: Shrimp and ??

Snacks: Babybel cheese, tuna, chocolate chai latte

Ex: PT

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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supershopper
on 1/13/17 7:43 am

sorry you are feeling icky- would stretching or heat/ice help?

Love your baggie of meat- lol

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Kathy1212
on 1/13/17 10:08 am

Such amazing before and after pics! You look great!

I hope your shoulder pain will go down and that your Ortho will help.

Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto

1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017

Surgery Date: Feb. 1st, 2017

Kathy

Emiepie
on 1/13/17 10:46 am

RNY on 08/11/14

What a transformation!! You have always inspired me. Thank you for always being honest. Hope you feel better.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Insert Fitness
on 1/13/17 10:58 am

This is so good. Your dedication to post oplife is obvious. I hope your brain catches up soon, so you can see what we do.

One hot mama!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7