So that's done...
on 1/13/17 7:39 am
Woot! First day of the new and improved you! Keep checking in and let us know how you are doing :)
on 1/13/17 7:55 am
Wishing you all the best on your recovery. Hugs!
Yay! You did it; you're on the losers bench! I'm so happy for you, and so very glad that you're not terribly sore.
Good luck with your sipping and walking!
Take care,
Kathy
![](https://images.obesityhelp.com/uploads/profile/2012733/tickers/kathy1212107882fcea7cb4b421654f975f9b458d.png?_=8815287388)
Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto
1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017
Surgery Date: Feb. 1st, 2017
Kathy
Congrats and good healing :)
![](https://images.obesityhelp.com/uploads/profile/2011251/tickers/blueherring845aa4ffc5f6335db517f8e020412000.png?_=1047623123)
Referral to Ottawa Civic Hospital in March 2016, surgery on Dec 23 with Dr Neville,
Loss so far M1=21, M2=10, M3=8, M4=8, M5=7, M6=6, M7=5
Welcome to 'the other side'...LOL. One day at a time you can do this! Glad it went well....
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets