What's on your menu today (Thursday) RNYers?

catwoman7
on 1/12/17 4:17 pm

RNY on 06/03/15

me too - it looks like a craftsman bungalow!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

(deactivated member)
on 1/12/17 9:48 am - CA

RNY on 04/13/01

Breakfast: 2 HB Eggs and turkey sausage.

Lunch: BLT Wrap

Dinner: Steak Fajitas (just meat and veggies)

Snack: Turkey roll up with light swiss and mustard.

Water: on track.

Vitamins: Iron/B12 on now, Multi, D3 with Cal on tonight.

Exercise: Had a break yesterday, but continue to do 30-60 nightly.

Down 8 lbs since last Wednesday.

Grim_Traveller
on 1/12/17 9:50 am

RNY on 08/21/12

Nice work!

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

chassibi
on 1/12/17 10:28 am

Wow! You are kicking butt and taking names!

Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150

Daisydoo02
on 1/12/17 12:04 pm - GTA, Ontario, Canada

RNY on 11/15/13

mmmmmmmm your whole menu has me salivating! Watch out I might copy this for next week during AMAW/CAMAW lol

Great job on the down 8 lbs, wicked awesome, you got this Nik!!

cc583
on 1/12/17 1:43 pm - Middletown, CT

VSG on 09/28/16

Niiiiiiiice job!!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

conazza
on 1/12/17 9:49 am

RNY on 09/23/16

Hello Everyone!

I wish I could give you solutions for energy. My job is crazy busy between now and the beginning of March and I normally handle it fine but this year I'm really struggling and have no idea how to help myself get more energy either.

QOTD: I've finally got down to the smallest size I have in my closet and it's too big so I went shopping for at least a pair of pants that fits. I grabbed a 16 regular and it was big and instead of trying on a 14 I insisted that it was just a weird style or something because I couldn't be smaller that a 16. I finally after several tries at varying styles in 16 tried on a 14 and it fit and I am still not believing it. I didn't want to wear them out cause I was worried I look ridiculous. It took my husband and daughter convincing me that they looked right. Oh well. Something to work on.

B: Hot chocolate protein and coffee

L: Grilled Chicken Tender, romain lettuce and balsamic

D: Grilled Salmon

S: Coffee w/ half & half, 2 string cheese

calories 557, protein 65, carb 23, fat 25

Lap band: 2006. Revision to RNY 9/23/2016

8/2/17: Goal Reached: 135lbs. & 115lbs lost (5'3")

Pre-op: 250, SW 242, CW 125, GW 135

Pre-op: 9lb M1: 20lb M2: 11.5lb M3: 11.9 M4: 13.4 M5: 10.8 M6: 10.2 M7: 8.1 M8: 8.4 M9: 6.5 M10: 5.7 M11: 3.5 M12: 4.3

robinreinhardt
on 1/12/17 10:38 am

Good morning to my OH friends. Daisy I really have a hard time as well with my energy level.

Sometimes I really have to push myself to get off my bottom and walk.

Now if I'm going shopping for clothes I seem to have all the energy in the world. Lol

QOTD

I have had terrible body image since grade school. I really still work on this and always have to remember all the good things about my body. I think perhaps it's a girl thing. I don't really think men have this problem as much. Could be wrong.

Love to you all and have a fabulous day.

Time since surgery 2 years.

B coffee, chicken

L coffee, chicken

D chili

E going to really push myself to get out. So stormy.

V on track

Bless you all for being here for me. It brings tears to my eyes.