Any one want to do an AMAW/CAMAW Week?
on 1/11/17 11:08 am - GTA, Ontario, Canada
Hi WLS people!
Ya'll know me, I do the "What's on the Menu today RNYers? And I have "moderated" two previous AMAW weeks.
I have been thinking since we all came back from Christmas & New Years with houses full of treats and snacks/goodies maybe some of you would like to do an AMAW/CAMAW week?
Anyone?
I was thinking of the week of JANUARY 16TH - 20TH?
Everyone is welcome to join, RNYers, VSGers, DSers, Lap Bands, Pre Ops. And its meant for FUN and maybe you might lose a few pounds and you might kick the carb/treat/snack monster to the curb.
For those of you who are new, AMAW is All Meat All Week, CAMAW is Critters and Meat All Week. Below is two links to the AMAW weeks we did last August & March.
If you are in, reply with yes and if you are AMAW or CAMAW.
Let's get Meaty!!!
Daisy
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
on 1/11/17 11:19 am - GTA, Ontario, Canada
yay my first sign up! Let's do this Chassibi!
Got you down for CAMAW!
Me! Me! Me!!!!!
I've been waiting for this!
I'm ready!
CAMAW (for my fairlife milk if nothing else!)
My first one!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
on 1/11/17 11:57 am - GTA, Ontario, Canada
#2 girl! Signed up for CAMAW, lets do this OKC!!!
on 1/11/17 11:58 am - GTA, Ontario, Canada
#3! Signed up for CAMAW, represent Texas girl!
What exactly does AMAWC include? I cannot go without my shakes, yogurt and babybel, does it include those things? Oh I am scared!!! But I think it might be good for me...
on 1/11/17 12:01 pm - GTA, Ontario, Canada
Here are the guidelines:
Yes condiments are allowed: bbq sauce, ketchup, mustard, mayo, spaghetti sauce etc etc, all within reason
Yes drink your normal drinks as you would, coffee, tea, water with flavorings, Miralax. This challenge is just about your meals & snacks.
Two options to choose from:
- All Meat All Week meat option - whenever you eat a meal or a snack you eat meat only (no dairy or critter)
- All Meat All Week meat & critter option - whenever you eat a meal or snack you eat "critter" (critter is: protein shakes, yogurt, cheese, eggs, fish, chicken, seafood, beef, pork and for those that use milk or cream in your coffee you fall into the Critter)
On Sunday morning, take your stats, weigh yourself, take your bust/waist/hips measurements (ONLY IF YOU WANT) for fun to see by the end of the week if there are any changes, this is your personal info, not meant to share on here (unless you want to)!!
Post our A-MAW menu's on the regular "What's on the menu today RNYers", this challenge is open to ALL OHers, RNY, VSG, DS whoever wants to get off those damn carbs!!