What's on your menu today (Wednesday) RNYers?

Good afternoon.  I tend to enter later as I take a break to eat my lunch and read personal stuff.  Was excited about Eggface's post about the new egg product at Starbuck's.  On occasion I tend to miss breakfast due to early errands on Saturday.  So this will help and it sounds good.

QOTD - not really (at least not yet).  I did have the receptionist at my doctor's office yesterday offer me a Frango mint and made mention of it a couple of times (there were two left in the box and she wanted to toss it out).  I just politely said, no thank you.  

B - Chinese omlette - the last of the Saturday leftovers (no oil and no sauce)

L - 3 ounces of low sodium turkey breast and light Sargento's cheese stick

D - Salad (mustard and apple cider vinegar dressing) and some protein (don't know yet)

S - Premier protein banana cream shake

I saw those online, they look so good!! Can't wait to try them!!

I've noticed in the last few days that there is a lot of throat punching going on with folks on this site.  I hope I never **** you off ;)

Really - we can't say piss!  Ah - an exclamation point makes it okay - got it.

You can change one of the settings to allow "adult" words to show up. The OH default is to block them.

Thanks - made the change.  While there I added a tracker.  Pretty easy.

Good afternoon friends!!!  We had quite the wind and rain storm last night.  Guess we had a big branch fall on our house did no come through the roof my husband said shook the whole house but I slept through it, guess I was tired.

QOTD:  Oh yes I have a pusher of food like you would not believe.. but she is a co-worker who thinks I had surgery but has never been told and is busy body so it is driving her nuts not to know so she always makes a big deal if I don't come to birthday celebrations or lunches when I used to.  I just say sorry I am just in a strict diet.  The couple of co-workers that do know my secret enjoy helping me torture her...Maybe if she was not such a busybody I would tell her....

Food for the day...

B: 1/2c special K protein w/ milk

S: almonds

L: 1oz ham and Sargento balanced break

D: sausage and eggs

Have a great day friends....

Good afternoon, menu crew.  I've been running late almost all day!  I sprang out of bed like a damn ninja this morning, on top of the world, but that quickly went downhill.  I haven't posted at all since last week, and I mentioned that we would be processing deer...well...we got it done, but I've been making homemade jerky like a sum***** for the past few days!  I had a batch of actual beef jerky hanging in the oven overnight, got up several times to check on it, and I finally turned it off at 5:30 this morning.  It's really good stuff!!!  Anyway, this jerky, laundry, and feeding/preparing feed for the pigs made me almost late to work, and I've felt off all day.

QOTD: I've got a great little family.  They are so loving, giving, sharing, but it's annoying as hell!!!!!   They are forgetful of the fact that I cannot eat all that they are eating.  Couple days ago, daughter shoved a PB cup in my face and asked if I wanted a bite.  I was very careful to just look away, even though I could smell it...DH jumps in before I bite her head off.  Yesterday, pick my son up from tutoring.  He finished his multiplication chart first, so he got a treat.  Snack baggie full of M&M's.  We're on the way home...no more than seven minutes...and he says, "Ya want one?"  I said, "Of course I want one, but I think I'll pass."  The look on his face and his very apologetic, "I'm sorry, mama.  I forgot!" about melted me.  It's a struggle to say no to just one little M&M, but one M&M turns into two and then....

B: cottage cheese

L: tuna, ranch

S: cheese stick, jerky (did i mention how good my jerky is???)

D: HB patty, cheese, I guess....hubby mentioned that I must be getting pretty tired of tuna and that he would cook something I could eat tonight...which gives me the night off to finish the mounds of laundry sorted in the hallway.

S: SF something sweet.  maybe jell-o.

V/L on track

E: cleaning the barn.  endurance and cardio all in one.  about two hours worth of time.

I'll do a before/after on Friday.  I'm over halfway to goal!!!!

Another snow day here in the Pacific Northwest. I live in the Gorge and we are snowed in. I tried to help shovel, but my 17 year old is worried that I will hurt myself due to my surgery.  I am over the snow!! I seriously have cabin fever. I have visions of getting in my car and just plowing through the snow and busting out of here. I think I am having PMS, so that doesn't help either.

I discovered moon cheese. I thought it would be a wonderful thing until I managed to eat the whole bag this morning. There is 4.5 servings in a bag. I thought to myself, this is why I am fat!! I am a food addict.  

QOTD- My immediate family is very supportive. Not many people know about my surgery.  I have not had to deal with food pushers. I am my own worst enemy.

B- moon cheese 

L- 2 ounces herbed turkey breast

D- 2 ounces herbed turkey breast

S- unjury chicken soup

535 calories, 70 protein, 8.5 carbs

My totals aren't to bad, despite the moon cheese incident.

Hi everyone,

QOTD: I have been very fortunate and I am surrounded by an awesome support system so no one has tried to force food on me.

B: 1egg, 1 egg white, 1/2 low fat cheese stick

L: 2 1/2oz boarshead turkey, 1/2 oz provolone cheese, 1C spring salad mix

S: 2oz turkey pastrami

D: unstuffed cabbage rolls made with riced cauliflower (not sure I will be able to eat the full serving yet)           

S: 3/4 of a ff chobani yogurt

Cals:646, Carbs:32, Fat:22,Protein:76