What's on your Menu today (Monday) RNYers?

NYMom222
on 1/9/17 8:26 am
RNY on 07/23/14

Just finished dropping minions and parental units at LaGuardia- armpit of NY. 3 hours round trip thank you very much son for scheduling during rush hour. I am exhausted emotionally and physically.... cancelled PT this AM... because I need a few minutes before appointments and meetings this afternoon. Back to your regularly scheduled life.

 Extraneous food and snacks already either given away or thrown out. Back to my regularly scheduled menu as well. 

Eden resort in Lancaster PA was great, highly recommend... drive home in snow, not so much. 3 ½ hours became 8 hours.... and although I may appear to have missed my calling as a long distance trucker actually traveling with a car full of people and babies changes the dynamics. Can you say meltdowns? And I'm talking about me...LOL.  My daughter-in-law says my son and I butt heads because were exactly alike. 

QOTD:  Love weddings, introduce myself, love to dance and I always choose beef. 

Early morning: tea, quest bar 

11am: coffee latte with fairlife miralax, Leftover turkey sausage frittata 

Lunch: tuna, carrots

dinner: business dinner? 

Snacks: chocolate chai latte, Greek yogurt, cheese

2017 #choosejoy #thebestisyettocome

 

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Kakesie
on 1/9/17 10:07 am
RNY on 02/19/16

Great picture, Cynthia!

Emiepie
on 1/9/17 2:13 pm
RNY on 08/11/14

Great pic!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

MNmamma
on 1/9/17 9:01 am
RNY on 10/27/16

Good morning!

I felt like a ran a marathon before work even started today. Got kids ready for school, drop off at 2 schools, took 3rd to the dentist, went to the tailor and then the bank.

I'm heading to India on Friday for about 10 days (for work) and am trying to plan ahead. I'm bringing lots of HP hot chocolate powder with me and am debating whether I should try to pack some premier protein shakes in my checked luggage (triple bagged to prevent leaks). I think I will just bring the protein powder and just try to find good protein at meal times. I'm not quite 3 months out but I haven't had problems with anything yet. Never vomited or dumped. I hope to be able to find rny friendly foods and try some Indian cuisine at the same time. Tandoori meats and chicken satay are pretty safe. Maybe some dahl without the rice? Anyone have any suggestions for food over there? I'm also looking forward to having real chai tea with cardamon pods and fresh spices. Without the sugar, of course. I always have splenda in my purse. :)

B: high protein hot chocolate plus coffee

S: Light Greek yogurt

L: 2 oz. deli ham plus 1 tbsp cream cheese

D: tuna?

S: premier shake if I need the protein.

E: treadmill and weights at the YWCA while daughter is at swim practice.

 

Have a great day!

mamata2
on 1/9/17 9:13 am

Good luck and I am extremely jealous!  I have always wanted to travel for work.  I've just never been in the right field.  

You should be ok with curry too.  Just don't eat the rice or bread!

MNmamma
on 1/9/17 9:28 am
RNY on 10/27/16

Good point. I love curry.

pammieanne
on 1/9/17 11:20 am - OK
RNY on 05/16/16

Oh yessssss... curry.....

Have a great time! You've got this! Just eat the meat, and the rest can just sit on your plate!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

chassibi
on 1/9/17 9:13 am

I would take protein powder, jerky, protein bars, tuna packets just in case. Have a great trip!

Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150

MNmamma
on 1/9/17 9:31 am
RNY on 10/27/16

Thanks! The tuna packets are a great idea, especially for eating in airports. I could bring a couple of mayo packets and mix it right in the pouch. I wonder if I could bring pickles in my carry on...

catwoman7
on 1/9/17 11:45 am
RNY on 06/03/15

I wish my work would send me to India!  I'm lucky if I get to go to Milwaukee   :-(

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

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