What's on your Menu today (Monday) RNYers?
Good morning,
I spent most of the weekend trying to get over a cold. I did go to Sam's club yesterday. Tomorrow talking of rain and getting to 40 degrees. Then it suppose to get cold again.
I haven't binge eat over a week and the scale rewarded me today. I went from 176.4 to 168.2. The sweets arent calling out my name when I go to the store. Hopefully this will last.
QOTD I like weddings and usually stay till the end. I don't care to dance unless im drunk. I usually talk to people i know unless a stranger talks to me first. Beef would be my first choice then chicken.
Working on my coffee and water right now.
B egg whites ham and cheese omelet and string cheese
L hamburger and baby carrots
D turkey and the last of the broccoli tots
S Greek yogurt new flavor lemon meringues hopefully it's good, turkey sausage snack sticks and cutie orange.
Have a great day
on 1/9/17 5:21 pm - GTA, Ontario, Canada
awesome job Yvonne, keep up the great work!
Hello everyone!!!
Hope your Monday ends quickly, and you don't have to suffer too much through it! My weekend was OK... best par****ing that 100lb mark! Very happy about that! Onward and downward. Next goal is to get to around 110 lbs lost (... then I am picking up my daughter and having a picture taken that says "Look what I lost"! She's really excited about it too, and wants to do AMAW with me so she can lose a couple of pounds so it'll happen sooner. I explained to her that she doesn't need to worry about LOSING weight, just eating healthy... I'll catch up to her sooner than later. But I still think it's cute that she's excited about my big milestone.
Really weird feelings about hitting that 100lb mark. Obviously I'm thrilled, and proud of myself... but it comes with a very surreal feeling as well... trying on clothes in my closet this weekend, packing up another white trash bag full of clothes that are too big on me... but this time, MOST of them were things I've bought recently... no more from the 'guest closet' of clothes that were too small on me for years... I've embarked onto even smaller ones than the ones I saved... 100 lbs??? How does one lose 100lbs, and still feel fat? OK, not always... and I know I look so much better... but I'm not at goal yet, so I can't be too happy... hard to explain... but this whole thing is a very interesting ride, and I can see how it affects you for the rest of your life...
B: 2 cups of decaf with 1/2 and 1/2 and splenda... 2.7 ounces of steak
L: 2.7 ounces of steak
S: cheese stick
D: Chicken-something... with asparagus
S: more decaf with fairlife milk and SF syrup
Weight this morning 159.2... from yesterday's low of 158.6... guess I'll toss this around for a week or so. Seems to be my pattern now.
Exercise: Abs class at lunch today - left my Fitbit at home today... I'm bummed!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Awesome! And I feel you on the weight thing. I was to 164.8 last week, back to 167 today. I hate that my weigh day is on Mondays--I must eat too much salt (ie-crap) on the weekend. Blech. I showed a 1pound loss last week, but that needs to be at least 2 pounds this week.
Yay on 100 POUNDS! That's 20 bags of flour right there!
Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150
Thank you!!!
I just weigh everyday, and I don't have an 'official' day... that would bum me out too...
I ate super clean this weekend... mostly because I was in the 'lose' mode, and was hoping it would last a bit longer! So, no cheating while I'm losing was my motto this weekend... but it didn't work, the loss only lasted for two days. SMH... no matter what we do, the head games win.
LOL I've compared my weight loss to lots of things... this weekend it was feed bags... they are 50lbs a piece... I can barely carry one from the truck to the feed cans,,, and I can't even lift two of them at the same time... yet, I once weighed enough to have them strapped on me... that just blows my mind.
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Congratulations on hitting your 100 lb goal. Very happy for you. It really is a wild crazy ride. I packed up a few bags of clothes yesterday as well. I also have this head game going on that I'm not going to fit into my clothes, especially the fitted size 10 jeans. Then when I get them on I realize that there getting to big. I was 154 this morning, soon I will join you in the 100 lbs club lol. Congratulations again on your amazing journey.
100!!!! WOOT! It feels crazy doesn't it? Very unreal. I remember. Happy you get to have the weird awesome feeling now too.
~E
Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old
"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS