What's on your Menu today (Monday) RNYers?

Congrats on your lowest weight, YOU GO GIRL!! Awesome!

1. Get some pretty thongs
2. or Get some boy shorts
3. or best idea, get some new suits and dresses tiny woman!!!

I am dying over your dinner idea!  pork chops with pear & Gorgonzola or artichoke... I AM COMING OVER!!!

Awesome numbers Stacy!

You are welcome any time!!

Thanks for the giggles. 

Hi everyone,

Just returned from a work meeting and working form home for the rest of day. So I'm posting much earlier than usual!

QOTD: I don't mind going to weddings but I'm usually pretty quiet and don't dance much.

B: 1egg, 1 egg white, 1/2 low fat cheese stick

L: 2 1/2oz boarshead turkey, 1/2 slice ultra thin cheese, 1/3 flat out

S: 1oz turkey pastrami

D: unstuffed cabbage rolls made with riced cauliflower (not sure I will be able to eat the full serving yet)           

S: 3/4 of a ff chobani yogurt

Cals:635, Carbs:32, Fat:25,Protein:81

Ohhhh I love cabbage rolls and never though to use riced cauliflower! Great idea, thank you!!

Trust me, you will never miss the real rice and it is a whole lot less carbs!

Oh this is happening, very soon!!! Can't wait!

great menu Chris!!  Your dinner sounds awesome!  Tell me how they turned out and if they were good can you share your recipe?  I love cabbage rolls!!

Hi Daisy,

It turned out great! Here's the recipe:

Un Stuffed Cabbage rolls

1 tbsp extra virgin olive oil, 3 garlic cloves, minced 1/2 cup chopped onion, 1/2 cup chopped shallots, 1 pound lean ground beef or ground turkey or ground chicken 2 tsp parsley, 1 tsp dried oregano, 1/2 tsp salt, 1 tsp pepper, 16 ounces marinara sauce, 1/2 head cauliflower or 2 cups riced cauliflower, 2 1/2 cups beef broth low sodium, 1/2 large cabbage or 4 to 5 cups sliced

Instructions Heat olive oil and garlic on medium high heat. Add onions and shallots and coo****il softened. Add ground beef and coo****il browned and no longer pink. Add seasonings to beef and marinara sauce. Add the riced cauliflower to the beef mixture and stir until coated. Pour the beef into the crock pot. Pour beef broth into crock pot and add cabbage. Stir to combine everything. Cook on high 3 hours or low 6 hours. If you don't have a crock pot, simply cook ground beef in a dutch oven or heavy soup pot, follow recipe and simmer on low, covered for about an hour until cabbage is tender.

I built the recipe on MFP for 6 servings. I used lean ground beef.

Cals:203,  Fat:9   Carbs:13  Fiber:5   Sodium:138  Protein:19 

ENJOY!!!

Good morning friends,

Had a great weekend here in California. Very stormy but nothing compared to you all in the snow.

Surgery 2 years, 1month

B Coffee, chicken

L Coffee and yes more chicken Lol

D Tuna

E coming later

V/W on target

Have a fabulous week my OH friends, stay safe in the storms.