What's on your Sunday Menu, RNYers?
last night I had a dream I got into a rental car - I think I might have been at an airport. I know I was on my way to a conference. I looked in the rear view mirror, and JB, Daisy, and NYMom were sitting in the back seat!! Funny how you guys are in my dreams now!!
No snow in Wisco, but still below zero. -2 right now. It has a long way to go before tomorrow, when this cold snap is supposed to break. Looks like high 20s and low 30s this week - halleleujah! That I can live with!
Headed out to breakfast with a friend in a couple of hours. I already ate some Greek yogurt since I can't wait that long to eat. She suggested some pancake place, but I''m not going there. They have a couple of things I can eat - like (part of) an omelet, but everything comes with a stack of pancakes. Nope. Not going there - and I don't want to spend the extra money on something I'm not going to eat. I just suggested a coffee place that also serves full breakfasts. I can get a yogurt there. Or just drink coffee and not feel weird Sounds much safer.
19 months out
B: plain Greek yogurt with NSA blackberry/blueberry sauce
S: coffee with half & half, protein shake or latte
L (or in this case, brunch): something bariatric friendly
D: leftover cassoulet (again....)
another yogurt later if I can afford the calories
exercise: yesterday I did the weight machines plus 30 mins on a stationary bike. No plans for today - but may go to the gym later with DH. Probably the bike again if I go
on 1/8/17 6:15 am
If online crosswords count then I am a SERIOUS gamer. I was thinking more along the lines of XBox games like Call of Duty and stuff ;)
Dude, that's a pretty f%$&ed up dream.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Just you. Different kind of dream though.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Wait a minute! Who else would you like in your backseat??
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good morning all. Another cold day in Illinois so Lily and I will wait and do our walk after lunch when it may be 20 if we're lucky. My dear sweet hubby drove around town with his snow blade on the tractor to clear off the path where we walk. He's goofy but I love Him! So thanks to him we've gotten our walk in every day. QOTD no video gamers here. When the boys were home hubby and both of them played quite a bit but now that they are both gone hubby's interests have changed. The oldest son thought he had the job from heaven right after college--assistant manager at a Game Stop. He has always been a gamer and still is now at 25 and has a Playstation and an Xbox both. Post op 4 years 4.25 months and weight at 117.4 today. Here's the food plan,none of which sounds good because of this cold that is still hanging on B 1/2 c steel cut oats with protein and peanut butter added L 1 c chili with cheese D 31/2 oz baked fish 1/2 c green beans S mission one chocolate brownie protein bar. Have a great day everyone and make some smart choices that move you one step closer to your goal!
What a sweet heart your husband is! Someone in our neighborhood always makes a path through the park near our place for people to walk on. It's so thoughtful!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness