What's on your Menu today (PHOTO FRIDAY) RNYers?
Thanks! The sun is out and roads are clear, now. Thanks goodness, because there are literally no planes trains or automobiles that I could take across state... But my parent live a little closer so if it was bad, I would slug through and go there.
I am going to ask Grim to either toss or hide the Nutella (or send them to Canada!). This must end.
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Another frigid day in Illinois and Lily and I did not walk yet as it is 6 degrees right now.I have a terrible cold too and can hardly breathe so not sure if there is a walk in my future or not. I will have to see how I feel this afternoon. No exciting plans here for the weekend but I need to do laundry either today or tomorrow for sure. Post op 4 years 4.25 months and weight at 117.4 today. Here's the food B 1/2 c steel cut oats with protein and peanut butter added L 1/2 c crab salad 1/2 c butternut squash D 31/2 oz ribeye 1/2 c butternut squash S mission one chocolate brownie protein bar. And lots of warm beverages too. Have a great day everyone and make some smart choices that move you one step closer to your goal! Pictures to follow.
Love these outfits on you! You are such an inspiration. Hugs!!
Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old
"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS
Good Morning! Hope you feel better Daisy, rest up if you need to. I love your pics. Not sure of my plans for weekend yet. Em is having a friend sleep over tonight so I am sure we will find things to keep busy. I was thinking of taking them to the zoo or something but we are getting more rain tomorrow. I know I am not as cold as y'all but it's 23 degrees colder this morning than it was yesterday so I am a *****illy.
QOTD: I like yours! I can't think of anything at the moment except not bathing in cologne before you head to gym to run next me on the treadmill (can you tell what I dealt with towards the end of my run today!?!?!-I still have a headache over an hour later!--Rant over!)
Gotta get busy here at work, I will pop back on later and catch up on the thread!
Time since surgery: 2 years, 4 months
B: SF latte, Eggbeaters topped with shredded cheese, 2 turkey sausage links
L: Adelle's apple/chicken sausage and carrots
S: SF latte, L&F strawberry cheesecake yogurt and a boiled egg
D: Albacore tuna melt (using light flat-out)
E: 6 miles done this morning and 40 mins of elliptical at lunch
V/W: On track
Totals: Cals:1004 Protein:110 Carbs:70 Fat:34
Have a great one!
My pic is from my birthday with my group of employees that sit in the same office as me. They bought me the shirt as part of my birthday gifts. #IAMAMOMMABEAR
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I love your bday pic! You look so happy and surrounded by lots of lovely ladies! Your shirt is awesome, MamaBear so suits you! Love it!
OMG I totally agree on the perfume/cologne at the gym! WHY people... WHY!!! I have left a treadmill before and gone a few rows back a few times due to too much perfume or cologne on people and I can't even breathe. Its a gym, not a nightclub, no need to get all done up for the gym!
Hope Em has a great time with her friend sleeping over! Have a great weekend!
Good morning,
I feel better today. I don't have much planned for the weekend, it's too cold out.
QOTD the only thing I can come up is I hate when people hogged the sidewalk and dont move to a single line so you both can pass on the sidewalk.
Having 2 large coffee with fairlife milk and truvia and working on my third water bottle of water that holds 28 ounces.
B egg whites ham and cheese omelet and string cheese
L hamburger, baby carrots and red pepper
D pork loin and broccoli tots
S Greek yogurt yeah i found the caramel apple pie, turkey sausage snack sticks and apple
Have a great day.
My picture is from my trip to South Carolina, we walked this bridge. It was an interesting adventure since i get dizzy from heights but i made it.
