What's on your Menu today (PHOTO FRIDAY) RNYers?

Grim_Traveller
on 1/6/17 2:00 pm
RNY on 08/21/12

You've been through so much. I hope they get it figured out.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Liz WantsHealthForAll
on 1/6/17 1:15 pm - Cape Cod, MA
VSG on 03/28/16

Great pictures!  I will be in Boston tonight and it is going to be cold, but not as cold as you are used to!

QOTD:  I can't think of a law I'd make up, but I wish there was a Euthanasia law in place in all states.  I firmly believe that people who are have a terminal illness have the right to choose when and how to die.  I also believe that it happens all the time without fanfare in hospitals and hospice when physicians are fairly certain that the next dose of morophine will be put a dying person over the edge.  Depressing, I know, but my oldest daughter taught me this when she was dying and was so afraid of what was coming.

Less depressing on a Friday:

B: eggbeaters, cottage cheese, and roasted tomatoes/chilis

L: tuna, pickles, cottage cheese

D: eating at a restaurant in Boston with family here from Oregon

S: quest protein chips, cheddar cheese

Photo of the day: The first real snow of the winter (about 4 inches) - more due tomorrow night:

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Patty R.
on 1/6/17 5:11 pm - Harrisville, RI
RNY on 09/08/16

MaryEllen OntheEastCoast
on 1/6/17 7:07 pm - CT

?

MaryEllen OntheEastCoast
on 1/6/17 7:08 pm - CT

That was supposed to be a heart icon.  Was using iPhone.

catwoman7
on 1/6/17 9:09 pm
RNY on 06/03/15

according to what I've heard from some of my doctor and nurse friends - yep, it does happen (with terminally ill patients who are near death.  Just a little extra morphine to help them along...).  I completely support that in those cir****tances.

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

conazza
on 1/6/17 2:25 pm
RNY on 09/23/16

QOTD: so tired right now I can't think of anything. Maybe a law that would allow naps when needed at work?

B: decaf with protein hot chocolate and half and half

L: tuna pouch and balsamic

D: chicken tender on romaine with light dressing

S: shrimp with ****tail sauce, string cheese

calories 551, protein 86, carbs 16, fat 19

Lap band: 2006. Revision to RNY 9/23/2016

8/2/17: Goal Reached: 135lbs. & 115lbs lost (5'3")

Pre-op: 250, SW 242, CW 125, GW 135

Pre-op: 9lb M1: 20lb M2: 11.5lb M3: 11.9 M4: 13.4 M5: 10.8 M6: 10.2 M7: 8.1 M8: 8.4 M9: 6.5 M10: 5.7 M11: 3.5 M12: 4.3

cc583
on 1/6/17 3:42 pm - Middletown, CT
VSG on 09/28/16

Hi everyone,

QOTD: Can't really think of any laws right now but my boss has sign on her office door that says "Common sense should be considered a super power!" and man does that apply to so many people! :)

B: 1 1/2 egg whites, 1 slice of ultra thin cheese, 1/2 low sodium ham, 1/3 of a flat out

L: 2.5oz low sodium turkey breast, 1/2 slice ultra thin cheese, 1/3 of a flat out

S: coffee with isopure protein powder

D: 2.5 oz shaved steak, 1/2oz cheese, lettuce & tomato

S: .75 ff chobani yogurt

Cals:749, Carbs: 27, Fat:21, Protein:96

 

Enjoy your night everybody!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

peachpie
on 1/6/17 4:38 pm - Philadelphia, PA
RNY on 04/28/15

Hi- I'm probably the last poster for today. I scanned through all the posts- ya'll were chatty.

Holding up a fist with Deanna in solidarity. Last night I went to a reception for the school my school was accepted to. They had all carb based fare, cupcakes, brownies, pretzels, hoagies. I didn't pig out-- mainly cause I was in mixed company- but boy I could have gone to town in the cupcakes. They actually made me realize what crap condition my stove/oven has been in- so glad to be rid of it next week. But I ate enough carbs to make my heart rate rise and my stomach feels icky. 

Qotd: I think it should be a law to have proper vaccinations to get a passport. 

20 months out 193.1 today

m1: 2 scrambled eggs, cheese, 3 turkey sausage

m2: yougurt, berries, granola

m3: deli chicken/cheese/ tomota on lettuce leaf; a few wheat thins a co-worker offers me

m4:3.6oz chicken breast, broccoli, some mac and cheese  from a platter my hubby bought

heading out for a run in a bit, missed my Normal exercise yesterday so I'm making up. 

 

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

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