What's on your Menu today (PHOTO FRIDAY) RNYers?
If I can help...I'm here. Anything I can do...just let me know. FB message me if you want. Day or Night. I don't specialize in this stuff but I do live it and I do have a big ole shiny degree hanging on my wall.
~E
Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old
"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS
So it's Friday people! Hooray!
QOTD: probably that people would use better grammar. Like I hate when people misspell in a text, or put "your" when they obviously mean you're, etc. If you cannot use good grammar, just don't speak! Ha. Also that people would drive on the right side of the road in the grocery store. I mean, like this is pretty simple, yes?
B- 2.5 oz roast beef, slice of cheddar, irish tea w/fairlife milk
S- irish tea w/coffee creamer
L- 2.5 oz roast beef with gravy, 1/8 c mashed potatoes
D- Mexican, will try to stay away from the chips and go for chicken but cannot make any promises for sure
Totals- Cals- 770 protein- 78 carbs- 52 (10 chips people and the mp) fat- 42
My pics are progress pics, bec they are my favorite and also the wall my husband is working on AS WE SPEAK. Handy husbands for the win.
Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150
I love your progress pictures! Each one shows just how beautiful you are, no matter what size... and I have to tell you, those last two are just freaking amazing!!!
And, please send your husband my way when he's done... I'll PM you my address 
That wall is so cool!!! I love it!!!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
amazing transformation C, wow you look awesome. I love the pic of you on leaning on Jeff's lap!!
That wall is gorgeous, wow he has some serious talent! Come up to Canada and do a wall for me!
And please don't hate me, I suck at spelling, grammar and punctuation, there I said it cuz you all were thinking it! ha ha ha
Good morning!!
QOTD - My pet peeve - tailgaters! I have a lead foot and still never feel the need to tailgate. So, I would require that everyone keep their distance - a few car lengths especially on the freeway and maybe there wouldn't be so many accidents!
B-venti latte w/splenda (too many carbs!)
L- L&F yogurt
D-egg foo young and hot and sour soup
S- cheese and nuts
With my son last weekend after our hike!! 
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
