What's on your Menu today (Thursday) RNYers?

pr31
on 1/5/17 6:51 am

Rough start this morning.... DH called from McD's as I was about to step in the shower (after my sweaty eliptical workout) saying he had a dead battery.  Poor guy - he had been trying to call for the entire hour I was on the machine.  I have AAA but only in my name so I had to get dressed, go the 6 miles to McD's and wait with him for AAA, then drive back home, get a shower and head to work. I felt bad for him, but I'm a routine kinda person and it messes up my whole day when I get out of my routine.  

QOTD:  I'm shall we say frugal (sounds better than cheap) so don't indulge in too many luxury items.  One thing that I'm looking forward to is my first massage in a lonnnnngggg time.  I just didn't feel comfortable with myself going as SMO and MO.  My insurance has a wellness provision so it even pays for I think it's 10 per year.  I called to schedule but couldn't get an appointment that suits my work schedule until Feb. 10.  I WILL be scheduling them on a regular basis.  I guess you can consider that a luxury of time for me.

 

B:  Decaf coffee w/GNC French Vanilla Cream

L:  3 oz roast beef

S:  1/2 C Light N Fit yogurt w/ 1/2 scoop Unjury unflavored and 2T PB2

D:  3-4 oz. Tilapia and a little aspargus

E:  60 minutes on the eliptical done

 

Surgery Date June 3, 2016

HW: 329 W at first consult 290. SW 238, LW 128, CW 139

Emiepie
on 1/5/17 7:02 am
RNY on 08/11/14

Oh no! Sorry about the dead battery and messed up routine-I feel ya on that!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

rachelp
on 1/5/17 6:52 am
VSG on 08/01/16

It cooler and muggy here today. We are supposed to get some rain today before the temp drops some more. 

QOTD: I don't really have any luxuries I guess. I like to spoil my kids so I usually spend my money on them. I rarely spend money on myself. My husband and I do like to go out to eat and enjoy some alone time but that isn't just "my" luxury. I've always been told I don't do enough for myself. Maybe it's time I start!

B - Premier Protein shake

L - Grilled chicken salad

S - cheese stick

D - Chicken and veggie soup 

Sleeved 8/1/16

HW 285 / SW 276 / GW 160

 

 

One Bad Beach
on 1/5/17 7:06 am
RNY on 11/28/16

I'm the same way.  The kids get spoiled...rotten!!!  We probably both need to start treating ourselves!  

"Only I can change my life. No one can do it for me." --Carol Burnett

RNY 11/28/2016

HW 285 - SW 244

One Bad Beach
on 1/5/17 6:56 am
RNY on 11/28/16

Good Morning!  It's cold and windy here.  Nothing really going to change about that over the weekend, so I see a clean house in my future.  I have to get a couple of deer processed this weekend, and I'm hoping that I don't have to do it in the house.  We shall see.

QOTD: I don't really treat myself with anything.  When I need makeup, I buy it.  When I need panties, I buy them.  I guess most of my "luxury" items are either in the barn or being fed to what's in the barn (i.e. show pigs and expensive feed).  Pigs can cost over $1k each from the right breeders and feed is around $25/bag or more.  Plus, we have to buy straw hay without the beards on it.  I did indulge last year in a really good wheelbarrow.  Does that count?

B: scrambled eggs

S: tuna, light mayo, babybel

L: tuna, balsamic

S: banana, pb2, string cheese

D: grilled chicken, green beans

V: hacking away at them

L: On point.  Two coffees down, lots of water

E: Working on getting my steps in today.  If I don't get to goal, I will take a walk after dinner.

TOTALS: 605 CAL, 27 CARBS, 30 FAT, 68 PRO

HAVE A GREAT DAY!!!

"Only I can change my life. No one can do it for me." --Carol Burnett

RNY 11/28/2016

HW 285 - SW 244

Grim_Traveller
on 1/5/17 7:11 am
RNY on 08/21/12

Oooooh, a new wheelbarrow. Crrrrrrazy.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

One Bad Beach
on 1/5/17 7:18 am
RNY on 11/28/16

  I know.  I'm livin' la vida loca!  I also like to go to the lumber yard, Tractor Supply, feed store....those are the luxuries of country life!  I might just treat myself to a new apple picker this weekend.  One kinda like this: 

 

 

"Only I can change my life. No one can do it for me." --Carol Burnett

RNY 11/28/2016

HW 285 - SW 244

Grim_Traveller
on 1/5/17 12:30 pm
RNY on 08/21/12

My girlfriend got herself a new apple picker. Ask her and she can show you a picture.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

(deactivated member)
on 1/5/17 7:11 am
RNY on 10/26/16

Good morning.  I usually post later, but I decided to have a decalf Americano this morning, so email and reading are starting me off.  It is frolicking cold here.  QOTD  I'd like to think I don't go crazy in most cases (maybe to balance out my wife who only buys stuff not on sale), but I do love my Sashimi salad.  Darn when I got out for that salad I can spend $70 for dinner with my wife.  I was joking with a friend Tuesday that I buy mid-priced cars, but add all the expensive options - Just got an Outback Limited with Eyesight.  I was dreaming about the F-Pace from Jaguar, but just couldn't spend 2x on that vehicle.  

Menu

Breakfast - the last of the leftover omelette from Monday's restaurant outing; that an a low carb protein muffin from netrition

Lunch - leftover turkey and vegan Chinese chicken chunks - yes, I know its an oxymoron; and 3 tiny protein bar cookies (I made these last night - so proud)

Dinner - Grilled salmon and cauliflower rice

 

I tried the Eggface faux potato pancakes.  Man I messed that up something awful.  But these turned out great.  Yes you can see I sampled these within minutes of coming out of the oven.

rachelp
on 1/5/17 7:39 am
VSG on 08/01/16

mmmm, those look wonderful! And I don't even care for sweets!

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