What's on your Menu today (Thursday) RNYers?
Rough start this morning.... DH called from McD's as I was about to step in the shower (after my sweaty eliptical workout) saying he had a dead battery. Poor guy - he had been trying to call for the entire hour I was on the machine. I have AAA but only in my name so I had to get dressed, go the 6 miles to McD's and wait with him for AAA, then drive back home, get a shower and head to work. I felt bad for him, but I'm a routine kinda person and it messes up my whole day when I get out of my routine.
QOTD: I'm shall we say frugal (sounds better than cheap) so don't indulge in too many luxury items. One thing that I'm looking forward to is my first massage in a lonnnnngggg time. I just didn't feel comfortable with myself going as SMO and MO. My insurance has a wellness provision so it even pays for I think it's 10 per year. I called to schedule but couldn't get an appointment that suits my work schedule until Feb. 10. I WILL be scheduling them on a regular basis. I guess you can consider that a luxury of time for me.
B: Decaf coffee w/GNC French Vanilla Cream
L: 3 oz roast beef
S: 1/2 C Light N Fit yogurt w/ 1/2 scoop Unjury unflavored and 2T PB2
D: 3-4 oz. Tilapia and a little aspargus
E: 60 minutes on the eliptical done
Surgery Date June 3, 2016
HW: 329 W at first consult 290. SW 238, LW 128, CW 139
It cooler and muggy here today. We are supposed to get some rain today before the temp drops some more.
QOTD: I don't really have any luxuries I guess. I like to spoil my kids so I usually spend my money on them. I rarely spend money on myself. My husband and I do like to go out to eat and enjoy some alone time but that isn't just "my" luxury. I've always been told I don't do enough for myself. Maybe it's time I start!
B - Premier Protein shake
L - Grilled chicken salad
S - cheese stick
D - Chicken and veggie soup
Sleeved 8/1/16
HW 285 / SW 276 / GW 160
I'm the same way. The kids get spoiled...rotten!!! We probably both need to start treating ourselves!
"Only I can change my life. No one can do it for me." --Carol Burnett
Good Morning! It's cold and windy here. Nothing really going to change about that over the weekend, so I see a clean house in my future. I have to get a couple of deer processed this weekend, and I'm hoping that I don't have to do it in the house. We shall see.
QOTD: I don't really treat myself with anything. When I need makeup, I buy it. When I need panties, I buy them. I guess most of my "luxury" items are either in the barn or being fed to what's in the barn (i.e. show pigs and expensive feed). Pigs can cost over $1k each from the right breeders and feed is around $25/bag or more. Plus, we have to buy straw hay without the beards on it. I did indulge last year in a really good wheelbarrow. Does that count?
B: scrambled eggs
S: tuna, light mayo, babybel
L: tuna, balsamic
S: banana, pb2, string cheese
D: grilled chicken, green beans
V: hacking away at them
L: On point. Two coffees down, lots of water
E: Working on getting my steps in today. If I don't get to goal, I will take a walk after dinner.
TOTALS: 605 CAL, 27 CARBS, 30 FAT, 68 PRO
HAVE A GREAT DAY!!!
"Only I can change my life. No one can do it for me." --Carol Burnett
Oooooh, a new wheelbarrow. Crrrrrrazy.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
My girlfriend got herself a new apple picker. Ask her and she can show you a picture.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 1/5/17 7:11 am
Good morning. I usually post later, but I decided to have a decalf Americano this morning, so email and reading are starting me off. It is frolicking cold here. QOTD I'd like to think I don't go crazy in most cases (maybe to balance out my wife who only buys stuff not on sale), but I do love my Sashimi salad. Darn when I got out for that salad I can spend $70 for dinner with my wife. I was joking with a friend Tuesday that I buy mid-priced cars, but add all the expensive options - Just got an Outback Limited with Eyesight. I was dreaming about the F-Pace from Jaguar, but just couldn't spend 2x on that vehicle.
Menu
Breakfast - the last of the leftover omelette from Monday's restaurant outing; that an a low carb protein muffin from netrition
Lunch - leftover turkey and vegan Chinese chicken chunks - yes, I know its an oxymoron; and 3 tiny protein bar cookies (I made these last night - so proud)
Dinner - Grilled salmon and cauliflower rice
I tried the Eggface faux potato pancakes. Man I messed that up something awful. But these turned out great. Yes you can see I sampled these within minutes of coming out of the oven.