What's on your Menu today (Thursday) RNYers?
Good Morning!!!
Luxury items for myself is a tough one. I'm one of those people who loves making sure everyone else base special things...but for myself...hmmmm. I was getting my nails done every two weeks before my surgery. That's gotta count, right? But I stopped that in late November. Huh, guess I'll have to come up with a new fancy LUXURY for myself!
LapBand: 3.2.10
RNY: 12.9.16
Highest: 451
Morning of RNY: 283
Current: 195
Cold but sunny here today! So much nicer than that awful freezing rain yesterday!
Perfume is my indulgence, if I like the smell then I have to have it no matter the cost...lol
Breakfast
Turnips
Egg, 1 large
Turkey Keilbasa, 3 ounces
Peppers
Red Onion
Lunch
Meatloaf, 3 Oz
Dinner
Kraft American Cheese Slices 2%, 1 Slice
Hamburg, 3 oz
Snacks
Lite and Fit Greek Yogurt, 2 container
Totals cal 769 carbs 48 pro 72
High weight 335,Surgery weight 293.5,
M1- 24.5 lb,. M2 14, M3-9.5, M4- 7.5, M5- 6.5
Good morning!
QOTD: I think my luxuries are probably pedicures in the summer, also a hot bath almost every night in the winter. I need to get some froo-froo bath stuff to throw in there, my favorite is the B&B works sugar scrub. I will splurge on some food items like smoked salmon (made myself some delicious smoked salmon with cream cheese and capers on cucumber slices the other day) and do the Patch MD vits too, although I don't consider that a luxury since I couldn't hack the regular vitamins. Oh and I get my hair cut and colored/highlighted every 4 weeks. No roots here. That's a luxury!
B- egg & cheese in wonton wrapper x1; irish tea w/fairlife milk
S- greek yogurt (already eaten this--good Lord--see separate post about this)
L- 5 oz ****tail shrimp with salsa
D- 3 oz deli roast beef, 1 oz Colby cheese and pickles
S- mozz cheese stick
Totals- Cal- 740; protein- 70; carbs- 36; fat- 30
Have a great day!
Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150
Good morning menu fam!
So my notice to my boss went unbelievably well, not only because I'm professional and give good notice (2.5 weeks), but because I fibbed and told him that I'm leaving to help the hubby run his retro video game business (instead of the fact that i actually found something working for one of his competitors). Not a total lie since i run hubby's marketing campaign, web site, and design his corporate identity. I don't think my boss needs to nkow where I'm going, I don't owe him that, and honestly don't care if he finds out where I am after I leave.
I bought that protien hot chocolate (Thanks Daisy!) at my center the other day when i ws there for my 4 month. Gonna try one today as my snack! cant wait!
I'm excited about reaching goal and shopping for a new wardrobe. Currently I'm thrifting for transition clothes, but i keep browsing/researching some sites (J Crew Factory, Banana Rep, WHBM, etc) for what may be in season or on sale for my 1 year surgeversary shopping spree at the outlets here in williamsburg (i've saved a couple grand for this). I'm super duper excited.
Also, because of Emepie/Kelly's post on hand pies, I also discovered a recipe for Fathead pizza (low carb crust!) that i cant wait to try! I'm really starting to love this new life post WLS!
QOTD: 60 min massages at Aveda, Pedis. Starbucks used to be a treat but right now I dont trust it and if i go I only order tea (unsweetened). you could say i "invest" in good quality make up (Mac, Urban Decay, Smashbox, etc) so i dont know if that could be considered a treat.
TIme Since Surgery: 18 weeks & 2 days
Breakfast: Vanilla Ricotta Bake (with SF blackberry jam swirl), 1 tbsp SF syrup
Snack 1: Warm Premiere Protien chocolate
Lunch: White Chicken Chilli
Snack 2: Protien Hot Chocolate and 10 almonds
Dinner: 2oz chicken adobo (thigh meat), No Sugar Added Swiss miss for dessert
Totals: Calories 783, Carbs 38, Fat 27, Protein 95
Vits & Water: Started
Exercise: 10 min T25, 5 min Yoga stretch, 15 min walk later, 30 min Bootcamp class this evening
RNY: 8/30/2016, Consult Wt: 263 lbs, Surgery Wt: 243 lbs, Current Wt: (3/8/17) 166 lbs, Goal Wt: 150 lbs
M1: -26 lbs, M2: -10 lbs, M3: -9 lbs, M4: -16 Lbs, M5: -12 lbs, M6: -4 lbs,
Glad your boss took it well! Now let's hope he doesn't talk to someone that spills the beans to him, and he doesn't turn into the A$$ you know he can be!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Good Morning everyone! Sounds like a super cold one for everyone and everywhere! QOTD: Had to really put some thought into this one. But seems like getting a tattoo once a year for last 2 years and one scheduled for next week (this year) would be one of my luxury's. I only have a couple but I am at the age and point in my life where I don't have to worry so much about the impression they may give others (due to work etc). I enjoy them so that is all that matters.
B: coffee
L: left over chicken salad
D: game night so.....
