What's on your Menu Today (Tuesday) RNYers?

Emiepie
on 1/3/17 6:52 am

RNY on 08/11/14

Thanks for popping in and saying hi!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

(deactivated member)
on 1/3/17 5:39 am

RNY on 11/22/16

We have a snow day today! If school is closed, my work is closed too! I love that rule! I am going to paint my kitchen and dining room today. Its a warm yellow/gold color. I love to paint. Its like cheap therapy to me. I put on my comfy paint clothes, make a pot of tea and listen to Cheryl Crow.

I am 6 weeks out from surgery today. I already feel so different. I am so glad that I had this surgery. I just feel happier in general.

B- light and fit greek yogurt

L- ham with light swiss

D- baked cod

S- if needed to increase protein numbers

Have a great day everyone!

chassibi
on 1/3/17 5:42 am, edited 1/2/17 9:43 pm

Good morning menu friends! Cannot remember if I've announced here or not? I accepted a Director of Critical Care & Stepdown position at a local hospital! Yay! My last day here is 1/27 and I start at the new job 1/30. I think it will be a good cultural fit, which means a lot at this point in my career, plus it's a bit of a pay raise if the benefits aren't quite as cushy.

QOTD: MFP; FB and google maps probably are my top 3. After that, IG and Timehop.

B- greek yogurt; irish tea w/fairlife milk & stevia

L- out with hubby, will be protein

D- hamburger, no bun

S- mozz cheese stick

Totals: unknown, will keep under 700 and high protein

E- 45 min of yoga (done)--YAY

Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150

pammieanne
on 1/3/17 6:20 am - OK

RNY on 05/16/16

Congratulations, Director

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs