What's on your Menu Today (Tuesday) RNYers?
Thank you so much!
![](https://images.obesityhelp.com/uploads/profile/2012629/tickers/achelle131b0d74c0e482a0b329c295d31bca94b5a.png?_=4752011303)
RNY: 8/30/2016, Consult Wt: 263 lbs, Surgery Wt: 243 lbs, Current Wt: (3/8/17) 166 lbs, Goal Wt: 150 lbs
M1: -26 lbs, M2: -10 lbs, M3: -9 lbs, M4: -16 Lbs, M5: -12 lbs, M6: -4 lbs,
Here's a link to the recipe (i use a 8x8 pyrex instead of muffins)
http://www.bakingoutsidethebox.com/low-carb-ricotta-muffins-recipe/
![](https://images.obesityhelp.com/uploads/profile/2012629/tickers/achelle131b0d74c0e482a0b329c295d31bca94b5a.png?_=8996737055)
RNY: 8/30/2016, Consult Wt: 263 lbs, Surgery Wt: 243 lbs, Current Wt: (3/8/17) 166 lbs, Goal Wt: 150 lbs
M1: -26 lbs, M2: -10 lbs, M3: -9 lbs, M4: -16 Lbs, M5: -12 lbs, M6: -4 lbs,
What do you estimate the calories to be for your version of these?
Congratulations on the new job and leaving behind the bad boss!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Thanks so much!
![](https://images.obesityhelp.com/uploads/profile/2012629/tickers/achelle131b0d74c0e482a0b329c295d31bca94b5a.png?_=9557242820)
RNY: 8/30/2016, Consult Wt: 263 lbs, Surgery Wt: 243 lbs, Current Wt: (3/8/17) 166 lbs, Goal Wt: 150 lbs
M1: -26 lbs, M2: -10 lbs, M3: -9 lbs, M4: -16 Lbs, M5: -12 lbs, M6: -4 lbs,
Congratulations on the new job!!! Hope giving notice goes better than you're thinking!
![](https://images.obesityhelp.com/uploads/profile/2005897/tickers/pammieanneddd1153a0a83e10a497c81bceab8ccb6.png?_=8226352722)
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs