What's on your Menu Today (Tuesday) RNYers?
Good morning Daisy and menu friends, Happy new year everyone. I'm glad you had a nice Christmas and vacation. My Christmas was bittersweet, my husband and I had a wonderful time with our family but we were privately having a hard time. This was our first Christmas without our daughter and we were missing her terriiably.
QOTD My 3 favorite apps are messenger, Google maps and Google search
Menu
B 1 egg omlett, 30 grs of cheddar, peameal
L Protein Drink
D 2. 5 oz of ham
S 3 / 4 cup of plain Greek yogurt
Totals 565 calories. 88 grs of protein
Have a great day everyone, it feels good to be back here.
I'm so sorry about the bittersweet part 
I can only imagine what that feels like, and I know that had to be rough for you both. (((hugs)))
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Good morning everyone! Back at work after being gone since the 21st! While I truly enjoyed my time home, I'm equally as happy to be starting my routine again, and getting back on track! I wasn't horrible the entire time, but I did most definitely have wayyyyy too many 'tastes', and some of those just turned into a graze. I'm glad all the bad food is gone, and I'm back on track!
Today is also the start of my exercising. I've made it 99lbs (ok, so this morning it's 97.6 pounds) without any formal exercise, and I'm ready to start working out my muscles. Meeting a friend at the gym at noon for a 30 minute circuit training class. Excited about it! I was also very good and grilled up 3 steaks that were in the freezer yesterday and portioned those out into 8 different meals! Go Me!
Weight this morning 162.4
B: 2.7 oz of strip steak/ decaf coffee with powdered creamer because I forgot to bring some to work (ick on the powdered stuff)
S: Cheesestick
L: 2.7 oz of strip steak
D: taco meat with lettuce, tomatoes, jalapeno's, cheese, sour cream, and salsa - No tortilla
S: SF skinny latte made with 2oz of Fairlife skim milk
Forgot to put my patches on this morning, so I'll do that after work and just sleep with them on. I love that about the Patches!
I've missed being here with you guys!!! 
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
