Flavourless protein
on 1/2/17 2:55 pm
Can anyone suggest a brand of flavourless protein please.
Thank you,
?
Referral October 2015, TWH; Orientation Jan 6/16, NP - Apr 7/16: SW- May13/16, Nutrition class May 16/16, Nutrition assess - Jun 16/16, met with surgeon Oct 21/16 High weight - Dec 2016 - 298 lbs. Start of 3 week pre op diet Dec 16, 2016 - 288.2 lbs. Sx date: Jan 6/17 - 269.4 lbs. Initial goal weight 165 lbs.
As White Dove said, there are several brands of "unflavored" protein. That just means they have not had chocolate, vanilla, coffee, mint, or whatever flavor added. They still have a taste.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 1/2/17 3:56 pm
I want it to add to oatmeal etc.
I thought it would be tasteless.
Referral October 2015, TWH; Orientation Jan 6/16, NP - Apr 7/16: SW- May13/16, Nutrition class May 16/16, Nutrition assess - Jun 16/16, met with surgeon Oct 21/16 High weight - Dec 2016 - 298 lbs. Start of 3 week pre op diet Dec 16, 2016 - 288.2 lbs. Sx date: Jan 6/17 - 269.4 lbs. Initial goal weight 165 lbs.
For me the unflavored Genepro Medical Grade Protein is the best and seems to have the least negative flavor. I add it to everything. There is a great video online of adding protein powder to hot drinks so that it doesn't clump. I add it to my decaf coffee every morning. I also add it to unsweetened chocolate almond milk for a yummy "hot chocolatle". It gets better, just hang in there and do the best you can. In a few months you'll look back in amazement.
I use Unjury and Syntrax... do not love the taste of the unflavored very much. I also do not eat oatmeal, for me putting Syntrax in yogurt works much better bc you can then use a flavored powder. I love the Syntrax fuzzy navel in greek yogurt.