What's on your (Photo) Friday Menu RNYers?

supershopper
on 12/30/16 6:50 am

finally a smiling picture Karen!!!!

jeans and sweater are cute!

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Kakesie
on 12/30/16 7:21 am
RNY on 02/19/16

You look GREAT, Karen    So tiny!

Emiepie
on 12/30/16 10:36 am
RNY on 08/11/14

You look great and I see your baby kitty there too!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

monkam
on 12/30/16 4:39 pm
RNY on 02/16/15

I haven't been on much - barely time to read first page if any.  You look and sound amazing as ever. Your walks in the cold are so dedicated. Great sweater and your hair looks fantastic!! 

Emiepie
on 12/30/16 6:14 am
RNY on 08/11/14

Good Morning! I packed the same yogurt for snack today-yum!! Thanks for starting us this morning. Busy Friday morning of reports as usual so I will pop back later and read through the thread.

QOTD: Kindness displayed from everyone/everywhere.  I love your answer. Still sending hugs to you from afar for all that you're going through.

Time since surgery: 2 years, 4 months

B: SF latte, Maple and brown sugar Oatfit, 2 turkey sausage links

L: 2 boiled eggs, carrots and string cheese

S: SF latte, Carbmaster yogurt and a pack of sweet and spicy deli chicken

D: Grilled chicken breast and steamed broccoli with butter and parmesan cheese

E: 45 mins stepper this morning and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals: 1025 Protein:108 Carbs:79 Fat:34

Have a great one!

This was the tree in the lobby of the office I was working out of last week.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

achelle131
on 12/30/16 6:35 am
RNY on 08/30/16

Thats a great tree! and as super tall one at that. Love the bell-sleeve on that shirt too!

RNY: 8/30/2016, Consult Wt: 263 lbs, Surgery Wt: 243 lbs, Current Wt: (3/8/17) 166 lbs, Goal Wt: 150 lbs

M1: -26 lbs, M2: -10 lbs, M3: -9 lbs, M4: -16 Lbs, M5: -12 lbs, M6: -4 lbs,

Emiepie
on 12/30/16 10:36 am
RNY on 08/11/14

thank you!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Kakesie
on 12/30/16 7:22 am
RNY on 02/19/16

Wow, Kelly, you look like a miniature figurine next to that huge tree and those giant presents!  Great picture!

Emiepie
on 12/30/16 10:37 am
RNY on 08/11/14

Thank you!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

monkam
on 12/30/16 4:41 pm
RNY on 02/16/15

Pretty tree. Gorgeous you. Amazing blouse!

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