What's on your (Photo) Friday Menu RNYers?
I'm posting my menu first and then i'm uploading some photos to post for the day and going back to edit this post with them
TIme Since Surgery: 17 weeks and 3 days
Menu is the same as yesterday, unless I have something different for dinner which is a possibility.
Breakfast: Caldereta (Filipino Beef stew)
Snack 1: Warm Premiere Protien chocoloate
Lunch: Buddig Ham
Snack 2: 1/2 Isopure and 10 cashews
Dinner: baked pork chop, green beans
Totals: Calories 721, Carbs 28, Fat 31, Protein 84
Vits & Water: Started
Exercise:15 minute walk at Target again... yes, i seem to have a problem. But 70% off holiday gift wrap is hard to pass up! i bought 5 rolls of holiday "neutral" paper, as I know it can be used for other occasions, $1.50 a roll. I will walk more later if time permits.
Edit:
QOTD: Deanna, that is a great answer to your question of the day. I feel like I couldn't follow up with a more selfless/adequate answer. I would second your answer of ultimate healing and also add financial to the emotional and physical, just because I see many members of my family struggling in that area of their life as well.
First photo of the day comes from my god daughter's party from two weeks ago. It was her sweet 16! where does the time go? It was my first large social gathering since the surgery, and people were complimentary and supportive (I was pretty open about what I did). It felt really good and sort of validated my choice in the surgery, although I know I did it more for my health than the approval of others.
Second photo is of me and my little one waiting on everyone getting ready for Christmas Mass.
Happy New Year everyone!
RNY: 8/30/2016, Consult Wt: 263 lbs, Surgery Wt: 243 lbs, Current Wt: (3/8/17) 166 lbs, Goal Wt: 150 lbs
M1: -26 lbs, M2: -10 lbs, M3: -9 lbs, M4: -16 Lbs, M5: -12 lbs, M6: -4 lbs,
Thanks, Karen!
RNY: 8/30/2016, Consult Wt: 263 lbs, Surgery Wt: 243 lbs, Current Wt: (3/8/17) 166 lbs, Goal Wt: 150 lbs
M1: -26 lbs, M2: -10 lbs, M3: -9 lbs, M4: -16 Lbs, M5: -12 lbs, M6: -4 lbs,
Love your photos...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Your God Daughter is beautiful, and your son is, of course, cute as a button!!
(And I swear I can tell the difference in your face in only 2 weeks)
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs