What's on your menu today (Tuesday) RNYers?

I felt so ill. I threw caution to the wind. Dumb move. On my part. 

I did throw my purse at my husband. He deserved it though. In my defense it was a small one. Just  a wristlet. 

Kudos to you for not drinking!

Morning all! 

We're on the road to Quebec City, hoping the weather stays with us!

qotd: I think I would probably stay where I am, but how I live would change probably. I'd like to have a bigger home to entertain in. And spend part of the year staying in other parts of the world.

menu:

B: protein shake

L/D: no idea from here on out for the next few days... 

but i packed protein shakes and I'm sure there will be plenty of meat...

have a great day everyone!

QOTD:  I would have two places - One on the beach - probably Sanibel Island, FL, and one in the mountains, possibly north-central PA with the option to do lots of traveling to visit other places.  

B:  Decaf coffee w/scoop of GNC Vanilla Cream Protein powder

L:  2 oz. baked ham, cheese stick

S:  Chocolate Premier Protein Drink

D:  Cheeseburger sans bun

E:  60 minutes on the stationary bike

Good morning!

QOTD: I like where I live most of the time, I enjoy the seasons, but I agree a nice vacation home would be spectacular. I would probably choose San Diego or Hawaii if money was no object.

B- 3 wonton wrappers with turkey and cheese

S- cheddar cheese stick

L- 5 oz ****tail shrimp with sauce

D- chick fila grilled nuggets

S- warm premier protein chocolate

Totals- Cals- 686; protein- 92; carbs- 32; fat- 21

By all that is HOLY, I will stick with this today. I've not seen the scale move in more than 3 weeks and I've eaten ALL the sugary things over the past week. I've got to reset my brain and lose the 30 more pounds I have to go.

Keep you eyes on the goal. You've got this!

You got this!

Hope everyone's holidays are going well, whatever you celebrate!!

I have been struggling with medical issues with my oldest and having a house full of Christmas Eve leftovers! In full disclosure, this morning I ate sweets, on purpose, trying to feel miserable so I would learn a lesson. I did feel crappy for about an hour. I'm not likely to try again, and I am going to get this crap outta here! Yes, to become MO I have food issues, I see a therapist. Maybe this is TMO for the menu thread.

QOTD: I would still live right where I am. I love New England, but I would travel...

16+ weeks post op.

Menu is up in the air, my calorie intake has already been met with the sweet cheat, rhyme HA!   The rest of the day will be dense protein and LOTS of water.

I hope you have a better day.

Thank you!