What's on your Sunday menu RNYers?(Christmas Day)
Quick post from me today! And I missed yesterday!
qotd: a new kitchen scale, running socks and some art supplies!
yesterday I went over my calories, but it was pretty much all protein, so I don't feel too worried.
menu
B protein shake
L leftover spiral cut ham
D: turkey, inside of some toritere, coleslaw, gravy maybe a table spoon of stuffing.....
S: cashews.
have a great day everyone!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
on 12/25/16 3:05 pm, edited 12/25/16 7:10 am
Merry Christmas and Happy Hanukkah!
Celebrated our traditional Christmas Eve for Jews last night - went out for Chinese and watched a movie. I was so excited that the Chinese restaurant had a Chinese Omelette with shredded port and vegetables. They made it without oil and the sauce on the side. It was fantastic. And I have enough for 3 or 4 more meals. My wife commented that my dish tasted better than hers. I also asked them to make the fried rice without oil, MSG and made with egg whites - more for the benefit of my wife as she can eat a lot of it. I wasn't sure about trying it, but I had 2 tbs and I tolerated the rice. I do try to keep my carbs low, using protein carb sources on occasion. Right now just trying to see what doesn't sit well.
Today
B - 1 ounce gutted bagel toasted to cracker consistency, tablespoon cream cheese, 1 ounce of lox, .5 oz Swiss cheese and slice tomato, tablespoon tuna salad
L - 1 cup left over egg drop soup from dinner last night
D - plan on bringing Tasty protein snack, cheese stick to party and eating a piece of chicken breast with whatever veg they serve.
S - Oh Yeah! Bar at the party during dessert
I bought myself a new car Friday, so that was my gift to myself. But I did get a Walking Dead calendar and a water bottle that can withstand the cold. My water bottles were freezing solid during the day, messing up my water consumption. So apparently my wife does listen to my complaining ;)
Good afternoon! Karen, I'm sure you did well at church today-hope the pastors wife is doing ok.
So far so good on my menu and have only given in to a okind bar and some trail mix. Other than that, my menu has been typical today and I was even up early enough to get in an hour on my stepper before Em was awake. We have had a nice day just relaxing and enjoying time together.
Hope everyone is having a great day!