unflavored protein powder

pr31
on 12/21/16 5:29 am

Just a word of caution on whatever brand to use.  The protein powder is temperature sensitive.  If you mix it with something too hot or even mix it up first (i.e. with broth or whatever) and heat it too hot, it will clump.  I think the temperature limit is 140F, but I'm not positive on that.  From what I've read, it doesn't affect the quality of the protein, just the texture.  Best wishes.

Surgery Date June 3, 2016

HW: 329 W at first consult 290. SW 238, LW 128, CW 139

OneBlueSock
on 12/21/16 11:22 am
RNY on 06/21/17

I believe you are correct, it's still just as effective.....it's just clumpy and gross, unless that's how you prefer to drink your protein, in clumps!  

Kelsey

Banded: 9/14/06

Band Removal: 3/15/17

Revision to RNY: 6/21/17!!!

I'd be unstoppable if not for law enforcement & physics

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