How do you track?

I like "Lose it!"

Hi !

Is lose it an APP?

Sandra

Day 7 Optifast

RNY 15 days 

Mahalo

yes its an app

I use MFP as well. I plan out my meals, rather than enter it in after eating. More accountability that way. For me anyway.

I use the Baritastic app because it doesn't yell at me like MFP saying I'm not eating enough.  I do use the recipe generator on MFP a lot though and then update the Baritastic app for nutrional information.  The Baritastic app works well integrating with my Aria scale as well :)

Am I the only one who prefers loose it to mfp?

I use Fitbit on my laptop. Can't get the back open to replace the battery on my Fitbit Zip, but I love the features of my dashboard. I'm trying to develop the habit of logging everything these first few weeks so I'll have a record if I derail later. I can go back to basics by simply reviewing my history & following what works. I hope. :)