What's on your Menu today (Tuesday) RNYers?
Good morning Daisy and menu friends, 5 sleeps till Christmas so excited but still so much to do. Hope your not getting a ear infection Daisy.
QOTD If I could do anything for a week I'd go to a 3rd world country and do humanitarian work.
Menu
B 1 egg omlett, 1 0z of cheese, 1 chicken nibbler
L Protein Drink
D 2 oz of pork tenderloin
S 3 / 4 cup of plain Greek yogurt
Totals 437 calories and 67grams of protein.
Have a great day everyone and stay warm.
Hey everyone= guess what- the lo carb fudge has left the building- or rather not since i ate the last of it and it is probably ready for it's exit. but no more to be had thank goodness. I made about a million yogurts last night- chocolate, vanilla, cheesecake and chocolate coffee flavors. so this will be my night snack instead of the darn fudge. My scale isn't losing either- duh - so onward and downward of the scale- going to push the fluids this week and try not to have 'tastes' of anything.
On my first coffee with miralax.
QOTD: I would go with personal shopper/stylist, jewelry maker, card maker, jingle singer (for ads and TV) or yoga instructor.
B: protein pancakes/egg white/decaf
S: ham/veggies
L: ground taco turkey /veg
S: unsure
D: not sure yet again
We have ham and taco seasoned turkey meat in fridge plus turkey bacon and eggs- so maybe breakfast for dinner? probably need to make some more hard boiled eggs.
When I ever get to Georgia again, you are so going to be my personal shopper at all the best thrift shops around you!
(One dream job in the bucket list!)
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Good morning everyone!
Quick post this morning as I'm running out for an interview, holiday errands, and a therapy session! I hope to be back on later in the afternoon though
QOTD: I'd love to work as an animator for pixar for a week!
Time Since surgery: 16 weeks!
B: 1 egg, shredded cheddar
S: Premiere Protien Choc
L: buddig ham
S: Premiere Protien Chocr, 10 cashews
D: homemade white chicken chili
Totals: Calories 800, protein 92, Carbs 432, Fat 37
Vits & Water started
E: T25, 7 min yoga, hopefully get some walking in during the day.
RNY: 8/30/2016, Consult Wt: 263 lbs, Surgery Wt: 243 lbs, Current Wt: (3/8/17) 166 lbs, Goal Wt: 150 lbs
M1: -26 lbs, M2: -10 lbs, M3: -9 lbs, M4: -16 Lbs, M5: -12 lbs, M6: -4 lbs,
Good Morning Daisy and Menu Friends!
I was missing yesterday, I had an unbelievably crazy day full of things to do and barely had time to eat anything!
Aww, Daisy, I'm going to miss you while you're gone, but have a wonderful Christmas vacation!
QOTD: First thing that popped into my head was working at a zoo with the newborn baby animals. Anything with animals or dogs would be my dream job!
B: Crepe w/ peaches & cream cheese
L: Chicken & rice soup
D: Lettuce salad w/ spinach, cheese, chicken & low cal dressing
S: Light & Fit Greek Yogurt
S: Either Mr. Cheese O's or Moon cheese
Exercise: Taking the dogs for a walk around the subdivision.
Have a FANTASTIC day everyone!
~ Karen
Morning DD2! Sorry I've been missing, but I've been crazy busy.
Sensible Daisy would work with Sharks? Sensible Daisy? I'm assuming that was some sort of weird autocorrect.
QOTD: I do NASCAR every time I get on the highway. I ain't going near no sharks. Working with cake would just ruin cake for me. But I would enjoy doing a lot of different jobs, if it were only for a week. I LOVED the show Dirty Jobs. That would be great fun. In fact, I would like to be Mike Rowe for a while. That would be a blast.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Funny you should that about cake. I used to own a bakery. Definitely did not ruin cake for me... I kinda hoped it would haha
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
on 12/20/16 1:23 pm - GTA, Ontario, Canada
WHAT you had a BAKERY! I think I just died a little IF!!!! Tell me more, I want to live vicariously through you and your bakery!! LOL LOL