What's on your Menu Today (PHOTO FRIDAY) RNYers?
We're Santa twins! We should get the two of them together for a photo shoot.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Hahahah I died. This is so good.
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
on 12/16/16 5:05 am
Good Morning and Happy Friday if you're one of the lucky one's who get's weekends off-I'm unfortunately not one of those! lol
All my memories of Christmas before my wls include the absolute dread of my in-laws Christmas Eve party! Don't get me wrong, I love my in-laws and the party always ended up being a lot of fun. But each year I would just dread how I would look in the photo's that were going to be taken and the comments I knew certain one's would be making behind my back! Some of the in-laws are not the greatest of people and seem to enjoy laughing at and finding flaws in others just for their amusement. I even many years offered to work and cover others shifts just so I could avoid going. Makes me sad now that I missed out on so much.
B: coffee
L: swiss burgers again
D: undecided! Game night here and we buy pizza for everyone. I WON'T be eating it tonight though.
Be safe on the roads and try to stay warm this weekend.
on 12/16/16 10:38 am
Other than not eating very much my Christmas won't be any different.
Breakfast
Low Carb Chili, 241 g/4 oz
Hamburg, 2 oz
Lunch
Greek yogurt
Tuna Fish, 1/2 can
Dinner
Low Carb Tortilla, 1 tortilla I know I will only be able to maybe half probably a quarter of this pizza
Hamburg, 2 oz
Sausage, Italian, sweet, links, 0.5 link
Pizza sauce, 1/4 cup 40
Part Skim Cheese, 0.25 cup (62g)
Snacks
Quest Protein Powder - Salted Carmel, 0.5 scoop
Totals cal 859 carbs 39 pro 97
High weight 335,Surgery weight 293.5,
M1- 24.5 lb,. M2 14, M3-9.5, M4- 7.5, M5- 6.5
Wow Daisy! Good for you on resisting the Christmas treats! How do you open them and smell them and resist? That would make the temptation 100 times worse for me.
Your Santas are beautiful- your mom is very talented!
I too was in that blizzard last night, but it was hubby's last night off until next week so he really wanted to go shopping. So he met me at Walmart. I'm posting 2 pics- 1 of some of our decorations, and one of me when I arrived at Walmart - it's not even a far walk from the bus stop either.
RNY Jan 12, 2017 Lost 137 lbs but regained 60.
77 lbs lost and counting!
Losing the regain! I got this!
This will be my before Christmas. I hate that eating till you puke feeling but I'm guilty of it. But I have been getting better. I was miserable yesterday... I wore jeans because of the weather and they are slightly tight but bearable but I put a pair of leggings on underneath so they were extra tight. I couldn't bend over easily to tie up my boots or tuck my pants in and I just felt miserable. Our office has a casual dress policy, but before we used to have dress down Fridays- so today, to make up for yesterday's discomfort, I'm wearing yoga pants. I never ever wear them in public but I have a long sweater and it is what it is- they're plain black so not too obvious with the sweater. And shopping last night - I don't mind shopping - in fact I love it- so I'm in big trouble when I lose weight lol- but I had all these layers, and the uncomfortable jeans, and the mall was so hot. Yuck.
RNY Jan 12, 2017 Lost 137 lbs but regained 60.
77 lbs lost and counting!
Losing the regain! I got this!
Dang that is some Snow! We've had some dusting here in Illinois but nothing like that. We all had bad eating habits and ate way to much before so you aren't alone there. You will be getting an amazing tool though that will stop the runaway eating in it's tracks and next year will be full of so many new adventures and achievements--many you can't even imagine now. How Exciting! When it comes time to make good choices--and trust me it's always easy even at 4 plus years out--remember how uncomfortable those tight pants felt. My before picture lives on my frig for that very reason. It makes those choices much easier. Looking forward to sharing your amazing journey!