Three year surgiversary (before and after pics included)
Good luck on your upcoming surgery!!! Here are my posts from along the way, if they are at all interesting to you:
100 lbs: http://www.obesityhelp.com/forums/rny/5250347/Century-Club-i n-4-months-and-4-days-my-story/200 lbs: http://www.obesityhelp.com/forums/rny/5275149/Down-201-lbs-b efore-and-after-pic/ Goal: http://www.obesityhelp.com/forums/rny/5278769/I-made-goal-An d-now-the-hard-part-begins/
Plastics: http://www.obesityhelp.com/forums/plasticsurgery/5309071/X-p ost-Everything-I-wished-I-had-known-and-everything-I/
Two year surgiversary: http://www.obesityhelp.com/forums/rny/5445401/My-two-year-su rgiversary-with-a-before-and-after-picture/
on 12/15/16 8:45 am
Thanks for your inspiring words! I'm less then 2 months out and doing great. I really have no idea what it is like after hitting your goal. You have added so much help in looking forward.
I feel so in control now, following all of the rules. I can't imagine what it's like even a year out or being able to eat more.
Thanks for your words and insights!!
Jeff
What an amazing post. I am only three months out and that is great advice, all of it. I struggle with testing my limits. I struggle with not drinking after a meal. I struggle with eating dense protein. Your post is a great reminder of what is at stake for me. I printed it out and will post it on my refrigerator as a constant reminder of the direction I am headed.
Thank you sincerely, and congratulations... and I am so, so grateful for this forum. Honestly I think it is the only thing that can help keep me on the path.