Three year surgiversary (before and after pics included)

You've done such a wonderful job! Congratulations.

Great post, thanks for sharing your journey and tips!!!!

Wishing you continued success and happiness

You look great!  I am a little over a year and a half out. Your post is completely on target. Every single section. Thanks for sharing.  I don't get to post much, but I read late at night (on the West Coast), so always appreciate the advice. I am at my goal and am focused on maintaining at this point.  Although I wouldn't be opposed to losing a few pounds, but I think it is really the skin I need to take care of and see where I end up. Thank you also for sending me the link to your previous post.  My belt lipectomy is scheduled for 1/25 and I cannot wait!

Thank you so much for sharing this with us... it is appreciated!!

You look beautiful Em, and maintenance is hard and you are doing it! So Yay!

So glad you are popping in here once and awhile.... and happy you made me a member of the Dr. M fan club! :)

Awww thanks, Cynthia!  Yep, I always say, "maintenance is a *****".  You are ROCKING it - I absolutely LOVED your pic yesterday.  I am so glad you're healthy and happy and doing so great!

Congratulations! Great post. I am so glad that I followed the advise on this board. Thank you for sharing.

I LOVE this post! I agree with all of your advice so, so much. Thanks for posting and for sticking around so that those of us who've come after you have people to look to for inspiration!