Three year surgiversary (before and after pics included)

chassibi
on 12/15/16 8:32 am

Thank you for posting this! It's so easy this time of year to just cheat a little...I needed to read this today! Congrats!

Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150

sweetart
on 12/15/16 8:33 am - Windsor, ON

RNY on 12/20/16

Great post! As I'm just jumping in the pool next week, I read and bookmarked :)

Melissa in Windsor, Ontario

Referral 1/15/2016 - Surgery TEGH (Michael Garron) December 20, 2016 w/ Dr. Aarts

5'2" - - - > HW 282, Optifast 220, SW 213, CW 156 (but I'm on it!)

Dcgirl
on 12/15/16 8:36 am - DC

RNY on 12/16/13

Good luck on your upcoming surgery!!! Here are my posts from along the way, if they are at all interesting to you:

100 lbs: http://www.obesityhelp.com/forums/rny/5250347/Century-Club-i n-4-months-and-4-days-my-story/

200 lbs: http://www.obesityhelp.com/forums/rny/5275149/Down-201-lbs-b efore-and-after-pic/ Goal: http://www.obesityhelp.com/forums/rny/5278769/I-made-goal-An d-now-the-hard-part-begins/

Plastics: http://www.obesityhelp.com/forums/plasticsurgery/5309071/X-p ost-Everything-I-wished-I-had-known-and-everything-I/

Two year surgiversary: http://www.obesityhelp.com/forums/rny/5445401/My-two-year-su rgiversary-with-a-before-and-after-picture/

mschwab
on 12/15/16 8:36 am, edited 12/15/16 12:39 am

RNY on 11/21/14

Em, you are a rock star. Thank you so much for sharing your journey and wisdom with us. You are such an important part of this community, and an inspiration to us all.

Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!

supershopper
on 12/15/16 8:42 am

ALL OF THIS!!! So true! my 1 year is TODAY!

You are an inspiration and I'm so happy you posted!

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Dcgirl
on 12/15/16 9:01 am - DC

RNY on 12/16/13

We're sort of surgery sisters ;) Congrats on being one year out, and at such a healthy weight!

(deactivated member)
on 12/15/16 8:45 am

Thanks for your inspiring words! I'm less then 2 months out and doing great. I really have no idea what it is like after hitting your goal. You have added so much help in looking forward.

I feel so in control now, following all of the rules. I can't imagine what it's like even a year out or being able to eat more.

Thanks for your words and insights!!

Jeff

CJ On Orcas
on 12/15/16 9:33 am, edited 12/15/16 1:34 am

RNY on 09/09/16

What an amazing post. I am only three months out and that is great advice, all of it. I struggle with testing my limits. I struggle with not drinking after a meal. I struggle with eating dense protein. Your post is a great reminder of what is at stake for me. I printed it out and will post it on my refrigerator as a constant reminder of the direction I am headed.

Thank you sincerely, and congratulations... and I am so, so grateful for this forum. Honestly I think it is the only thing that can help keep me on the path.

karenp8
on 12/15/16 9:54 am - Brighton, IL

Your before and after pics are amazing Em! I still can't believe the difference. Thanks for starting the menu posts and for checking in every now and then even with your busy life. You have done amazing for sure. Congratulations my dear!

Dcgirl
on 12/15/16 9:59 am - DC

RNY on 12/16/13

Karen, you're such an inspiration for all of us! You continue to maintain at a tiny size despite how difficult it is!

Three year surgiversary (before and after pics included)

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Three year surgiversary (before and after pics included)