What's on your Menu today (Wednesday) RNYers?

I ended up making my SF protein mocha lattes into peppermint lattes the last couple of days, too - just required a couple of drops of peppermint extract.  Wonderful!!

Ooh this one is me too. I hate grammatical and spelling errors.

And orientated. WTH? You cannot orientate someone. You can orient them.

Or dethaw - are you re-freezing it, or are you thawing it?

I wish there was a really like that button!!

I do like the word turnt. Not sure why but my kids say it. My son got in habit of saying how ya dern ? Drove me nuts for a while. Now I will text him How Ya Dern. Spell check doesn't change it since I use it all the time now. 

 I don't mind those words in that pic- although tbh, i have no idea what turnt means - it's more the 2nd part that bothers me.  Until this very minute I hadn't heard of dern... Not sure I could use that one. lol

Dern is for how ya doing? It is just a term the kids made up down here. Turnt means totally ****faced. 

Where I live, "dern"  is just a hick pronunciation of "darn," which is a nicer way of saying "damn."  Like, "gosh dern it all to heck!"

Good morning Daisy & Menu Fam!

Thankfully not as cold here as it is up where you are Daisy! We are so busy here at work, but I am trying make time to come by here at least once or twice during the day. I am feeling emotionally better lately. I still have bad days but am learning to cope, but mentally, I am feeling loads better and am genuinely excited about the holidays!

I get you that the want is there. I have been battling head hunger the last few weeks big time. I psychologically want sugar and carbs, even though I physically don't need it. I dream about bagels, banana bread, pho with noodles, garlic fried rice, waffles. But yes I so want sweets: candy, cake, cookies (all chocolate driven). I am SO an addict. I try to satiate by drinking water, or grabbing a handful of nuts or a couple pork rinds. Confession: Lately I even take a spoon of peanut butter once and savor just to kick it. No more than once a day do I do this, but I think i have to throw the peanut butter away, as its a slippery slope and actually not approved on my plan until month 9.

QOTD: I have a lot of quirks, but the one that stands out now is this:  I eat (or ate, rather) burgers, some sandwiches, and pancake stacks in a strange way: Around the outside first and save the middle for last, because thats where are all the flavorful goodness is, and i wanted to save it for last.

TIme Since Surgery: 15 weeks and 2 days

B: Vanilla Cinnamon Ricotta Bake & SF Syrup

S: Premiere Protein Chocolate

L: Meatloaf, Ketchup, green beans

S: 1/2 Grape Isopure, 10 Cashews

D: Mechado (Filipino Beef Stew) & Broccoli

Totals: 780 Cals, Protein 86, Carbs 39, Fat 31

Vits & Water: Started

E: 10 Min T25, 7 min yoga stretch, Does walking around target for 15 minutes and shopping count?

Good morning,

Please have good thoughts that my trip to South Carolina is uneventful since we are driving there.

I broke my water bottle this morning so I'll have to go get a new one.

QOTD Since surgery i have a routine with my eating and drinking that if it gets messed up, im not happy. I have told one friend i have to eat before we go or i need to get home to drink my water. Its getting better now since i can drink more now or can wait to eat.

B egg whites ham and cheese omelet and string cheese

L cottage cheese and baby carrots

D steak

S Greek yogurt,  turkey sausage snack sticks and cutie orange

Have a great day.

Since I won't be here Friday, I'll post my Christmas decorations.