What's on your menu today (Tuesday) RNYers?

Teena D.
on 12/13/16 10:08 am - Oshawa, Canada

RNY on 01/12/17

i'm curious- what did your brother become when he was older? My youngest is always taking stuff apart- and putting back together. Sometimes successfully, and sometimes not. For the longest time, if there was a blackout, none of the flashlights would work.

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

mschwab
on 12/13/16 3:36 pm

RNY on 11/21/14

He is a chef and opened his own restaurant 10+ years ago. He added a second one this year. He turned out okay. I'm glad I didn't murder him when he murdered Chatty Cathy.

Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!

Enough is Enough
on 12/13/16 10:22 am

RNY on 07/20/15

Hope you get your snow day! Be safe :)

ttfan
on 12/13/16 9:18 am

RNY on 08/15/16

Hello all, Beautiful day here today, the calm after the storm I guess...lol

My most memorable Christmas was probably the year my sister and I got a snowmobile, we grew up very poor and only got 1 or 2 toys as Christmas presents every year and got winter clothes. But I was around 13 when my Mom decided she was going to give us a snowmobile, the other kids in our little community had them so she got us one, don't know how she did it but she did! We were ecstatic!

Breakfast
Low Carb Italian Meatloaf
Reduced Sugar Ketchup (Low Sugar Ketchup), 1 tbsp
Lunch
Turkey Kielbasa, 3 ounces
Dinner
Crockpot Salsa Verde Chicken, 1/2 cup cooked
Tossed Salad - Small
Snacks
Quest Protein Powder - Salted Caramel

Totals cal 509 carbs 26 pro 69

High weight 335,Surgery weight 293.5,

M1- 24.5 lb,. M2 14, M3-9.5, M4- 7.5, M5- 6.5

Deanna798
on 12/13/16 9:19 am

RNY on 08/04/15

I made it to lunchtime without eating a cookie or a brownie. 100% on plan so far! Yay me!

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

karenp8
on 12/13/16 10:01 am - Brighton, IL

You've got this girl. Just keep thinking about the feeling of looking at the scale this morning and you can do it. Yes those treats taste good but when they make us feel bad that we ate them,they really aren't worth it!

Teena D.
on 12/13/16 10:08 am - Oshawa, Canada

RNY on 01/12/17

Go Deanna!!!

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

Enough is Enough
on 12/13/16 10:27 am

RNY on 07/20/15

YESSSSS! Remember what they used to say in Weigh****chers? "Thin feels better than that cookies tastes." I have a little PTSD whenever I hear that, but honestly, it's a good reminder. Long term success will feel better than whatever this short term reward is... I need to tattoo this on myself in a million places ;)