What's on your menu today (Monday) RNYers?

loved your pics! so jelly

So glad you had such a good time in Hawaii, the pictures on FB are stunning!  And only .5 of a lbs, ummm that's amazing!!! I can gain that just looking at a cookie let alone being away on vacation, I say its a win!!!

You are stronger that me Chassibi, it would be so much worse if I had kids and they had all their treats in the house!  I am beginning to see I have very little to no willpower, so you go girl! 

Keep up the awesome work!

Noooo overshare here too! I need a vicarious vacation!

Good Morning!!  Sloppy, wintery mix here. Yuck!!

Busy internet shopping this weekend, lots of bargains with coupons and promo codes!!

3+ months post-op

Menu--

B: coffee w/ sf coffee mate, left over spare rib

L: deli ham w/ cheese

D: venison ital. sausage w/ onion and green pepper

Cal:571   Prot: 71   Carb: 19    May add in a protein hot cocoa

Be safe driving!! 

good job on getting online deals, score!

your dinner sounds yummy, great numbers Patty!  Keep up the great work!

Thanks! It was good, but I have to learn to cook smaller amounts. The fridge is full of leftovers

Good morning all!

It's soggy here today and one of those days where staying curled up in your warm bed is more appealing than it usually is.  Alas I am up and moving though with a busy day ahead.  Today is for making various appointments - I need a haircut before I start looking like I'm sporting a mullet!  I've got some boxes to pack up for the shipper and laundry to finish, and presents to wrap when the kidlet is at school.  I just got a call from my surgeon's office to set up a last minute psych eval before we officially submit everything to the insurance.  For whatever reason, it was never requested by my surgeon until they went through stuff to prep for submission and realized I didn't have it.  I'd have done it months ago if I'd know it was required for a revision...but I'm glad it's scheduled now and I'm fine with having it done if that's what they need to get me a green light.  I really liked the psych when I met her at my back-on-track group so I'm looking forward to talking with her....is that weird?  I'm a big fan of psych support and therapy!

Food:

B: Coffee, premier protein chocolate shake
S: string cheese, broad bean crisps
L: chicken salad - a la eggface's recipe.  (I tried it yesterday and loved it....great way to use up my leftover chicken!)
S: yogurt w/protein granola
D: Kalua Pork w/green beans

V: I'm doing great with the alarms set up on my phone - and I've started keeping the vitamins everywhere...upstairs, downstairs, in my purse so I have access to them wherever I'm at!

L: Water - if I get bored with that I'll add some SF cranberry to it.  I tried Syntrax's fuzzy navel yesterday - it was tasty but got all clumpy so I need to figure out a better way to blend it in.

E: If there's a break in the rain I'd like to take a walk with the kidlet later so we can look at the christmas decorations in our neighborhood, otherwise I'll try and convince myself to climb on the elliptical

Have a great day guys!

Ooooooh.  A psych eval during the HOLIDAY SEASON!  Who could pass at such a crazy time.  :-)

Good luck with all the things on your list.  I wish you were my neighbor--sounds like you are a superwoman and could take on my stuff as well.  JK

Haha right?!  I'll have to keep the "crazy holiday mom" under wraps that day!    I got most of the stuff on my list done today - except the exercise, but there's still time once the hubby gets home.  I'm going to start chanting I think I can, I think I can, I think I can like the little engine that could...

Welcome to the menu board blue sock!  I love seeing pre ops here getting to know people, sharing your stories and planning out menus that is so awesome!

I think its great you like therapy and psych support!  That's awesome and if you need it in the future you are open to doing the work and getting help!

Do tell us which eggface chicken salad it was, sounds yummy!

Keep up the great work and keep posting here, we are all like family!