What's on Your Sunday Menu, RNYers?

catwoman7
on 12/11/16 6:51 am
RNY on 06/03/15

me too!!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

catwoman7
on 12/11/16 6:56 am
RNY on 06/03/15

FINALLY!!  As of this morning,  BMI=normal.   I did it!!

 

I don't know how much snow we got last night - and it's still snowing.  Ugh.  Unfortunately, my husband has to work today.  I'm not even going to bother getting dressed!  It's supposed to stop tonight - and then it's headed your way, my East Coast friends!!

 

QOTD:  I'm like Karen - I'm a tightwad and I hate to waste food.  Pre-surgery, I ate it.  Now, I, too, have become the queen of leftovers!!

 

18 months out:

 

B:  Greek yogurt with fresh raspberries and 1 T Kashi Crunch granola

S:  SF protein mocha latte

L:   probably turkey meatballs

D:  pork chop with cole slaw made with miso-sesame dressing

 

probably another Greek yogurt or chai tea latte later...

 

 

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Brandi Girl
on 12/11/16 7:30 am
WLS on 10/18/11

Congratulations on being "normal"!  Can't wait to be there too!

            

Insert Fitness
on 12/11/16 7:45 am

Congratulations!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

Queen JB
on 12/11/16 7:45 am
RNY on 07/20/15

CONGRATS! So proud of you. That's a huge milestone:)

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

catwoman7
on 12/11/16 8:34 am
RNY on 06/03/15

thanks guys!   I was told that "normal BMI" was an unrealistic goal - that not many patients make it.  Ha!  They don't read OH - there are lots of us here!  (although I do think I remember reading somewhere that only about 10% of patients make it - so I'm feeling very proud!)

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

karenp8
on 12/11/16 10:41 am - Brighton, IL

Yeah they told me that Too! That just made me more determined to get there and stay there so it worked out well for us both.

   

       

FozzieBear
on 12/11/16 10:46 am
RNY on 11/21/16

Congratulations!! 

That is an incredible accomplishment and as someone with a similar starting weight I find it especially inspiring and encouraging!! I wish you continued success.

Emiepie
on 12/11/16 4:08 pm
RNY on 08/11/14

Congrats!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

peachpie
on 12/11/16 6:56 am - Philadelphia, PA
RNY on 04/28/15

Morning JB. I hope the electricity stops toying with you-- y'all have work to do.

I've been on my run, tidied the kitchen and made breakfast. I splurged and ate one of the Belgian waffles I made for the kids- I can barely stand its sitting so heavy.    The kids didn't even eat more than one each-- normally they eat two. I ordered 85% of the Christmas gifts. Still debating coworker gifts-- I realized I have zero desire  to bake. And our mail lady lingered awkwardly at the door yesterday- I'll get her a gift card. (She is awesome- treats everyday for the dog and makes sure our packages are secured).  Today my son has a piano recital- he's playing the theme music to the Nutcracker. I'm excited to hear as I haven't been to his lesson in a few weeks since I've been taking his brother to bowling. 

Qotd: bad habits... hmmm. I always leave my keys in the door-- I joke with my hubby it's so that I'll know where they are. Like you I drink less on weekends, but am still far better then what I did pre-op. 

19 months, 193.7 today 

m1: 1/2c egg beaters, 2oz ham, I Belgian waffle

m2: honey BBQ grilled chicken bites (found these at wegman's-they are awesome.)

m3: pork loin, mashed sweet potato 

m4: ?? Likely Yogurt & Christmas sugar cookie

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

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