What's on your Menu today (PHOTO FRIDAY) RNYers?
Good morning Daisy & Fam!
Its cold today! thank god for the pretty sun!
My boss's soon to be ex wife (my editor) took me to the salt spa yesterday for a 45 min relaxation session in a salt cave! It was amazing! Like adult nap time within a cool environment! What's everyone up to this weekend? I have to do some freelance work, but that means extra money for me!
Daisy: Whoa to the smartfood flavor and the candycane chocolate almonds! Maybe i can find that next year when im not in the honeymoon phase.
QOTD: I have a lot of pet peeves, so its hard to narrow down which is my biggest. Know-it-alls bother me, people who talk down to you both me. Two-faced-ness bothers me. I'm sitting in the office and those are the things that stand out to me right now (because quite a bit of that happens here). Still on the job hunt to change everything though!
I have no new photos for this week so Im reposting my family photos from last week because i still adore them, and I just ordered my christmas cards that feature these shots plus others.
Time since surgery: 14 weeks & 3 days
B: Vanilla Cinammon Ricotta Bake + 1 tbsp SF Syrup
S: Choc Premiere Protien
L: Meatloaf & Green Beans, 1 tsp ketchup
S: 1/2 Grape Isopure bottle, 10 cashews
D: ??? Wendy's Jr Cheeseburger, no bun maybe?
Totals (with the cheeseburger): 833 cal, 85 Prot, 30 Carb, 42 Fat
Yikes, I may rethink that cheeseburger and those cashews, lol.
Water & Vitamins Started
E: 10 min T25, 7 min Yoga. did a 15min walk today when i got to work, even tho its nippy out. The sun made it better though
Have a great day and weekend everyone!
RNY: 8/30/2016, Consult Wt: 263 lbs, Surgery Wt: 243 lbs, Current Wt: (3/8/17) 166 lbs, Goal Wt: 150 lbs
M1: -26 lbs, M2: -10 lbs, M3: -9 lbs, M4: -16 Lbs, M5: -12 lbs, M6: -4 lbs,
Haha! But maybe that'll be like a where's Waldo for photo Friday?! Or not, lol
Morning DD2. It sounds like you have a busy and fun weekend planned. Give hubby a smooch for me. No, really. Do it.
The candy cane almonds look hideous. But the Smartfood? It hasn't made it down this way yet. Maybe they are experimenting on you guys first. Or else, it's classified as a Class 1 narcotic, and it's not allowed here.
QOTD: My biggest pet peeve is whatever irks me on a given day. A few days ago, it was people who go up an escalator and stop and look around the second they get off. HELLO! People piling up behind you! Move, or you WILL get knocked down.
I don't know if this ever got posted, but it's one of my favorites.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
