What's on your Menu today (PHOTO FRIDAY) RNYers?

stacyrg
on 12/9/16 11:41 am
VSG on 05/12/14

Thanks for the suggestions.  the Gift certificate would work.  Assistant gifts at this firm are between $100-150 so it would have to be a BIG candle!!!!

CJ On Orcas
on 12/9/16 10:10 am
RNY on 09/09/16

Good morning Daisy et al!

QOTD:  I have several pet peeves, mostly around stupid people ;). I am very considerate, and people who think of themselves only irritate me.

B:  Fairlife ff milk with coffee, 2 eggs

L:  cottage cheese, baby el cheese, p pperoni chips

D:  red wine beef stew with veggies

S:  greek yogurt

Pic is of my front yard this morning, and my Christmas tree.  I love Christmas, love snow but only when I can stay home.  I was cleared to drive, but maybe not in this ;). We in the northwest are not good at snow, or at least drivng in snow.  I have several days to rest up before heading back to work, thank goodness!


mschwab
on 12/9/16 10:16 am
RNY on 11/21/14

Love your tree.  It is beautiful.  Looks like you got hit with the same storm I did.  Where are you?  I am in Portland.

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

CJ On Orcas
on 12/9/16 10:23 am
RNY on 09/09/16

Bellingham, just north of Seattle.  Beautiful, but cold!

Grim_Traveller
on 12/9/16 11:10 am
RNY on 08/21/12

I've been to Bellingham! I have a friend that teaches at Western.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

CJ On Orcas
on 12/9/16 11:13 am
RNY on 09/09/16

You could have been again... Bellingham's St. Joseph hospital needed some help learning how to treat a cow the other day...

Western is the big school up here.  Shoots out teachers by the thousands.

catwoman7
on 12/9/16 9:27 pm
RNY on 06/03/15

I've been to Bellingham as well - a good friend used to live there (he's now in the Seattle suburbs)

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

rachelp
on 12/9/16 12:03 pm
VSG on 08/01/16

Beautiful tree! And your front yard looks like a dream! I wish I lived somewhere as beautiful! 

catwoman7
on 12/9/16 9:24 pm
RNY on 06/03/15

love the tree and the room  - the neutrals, the light fixture - very calming space!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Theduffman27
on 12/9/16 11:12 am
VSG on 11/19/14

Good afternoon Daisy and menu friends, I have missed you all and will make sure that I pencil in time to post. I need this place. I have been doing well with my diet and journaling. I have been so busy at work, a problem vendor that means I am having to micro manage and I do not like doing that , absorbs too much of my time. This afternoon my officemate and I are shutting down our email and phones and we are going to finish decorating our office. I am waiting for notice regarding the job I counter offered on, the next person that needs to sign off has been on vacation and I hope I find out on Monday.

QOTD - It is the holidays and I have complained enough above so will stop there. Any idea what my pet peeve may be? LOL

This weekend we are busy watching Hockey games as my son has a game Tonight and one tomorrow. Dear wife and I are going to an Ugly Sweater party on Saturday night ( will be sure to share a pic) and Monday night  I will be attending the New England patriots vs Baltimore Ravens Game. My oldest son asked for Patriots tickets for Christmas and we surprised him with a pair, someone has to bring him so may as well be me. Will be fun and I hope I am able to stay dry and warm!

 

B - egg muffin cup

L - Chili

S - Buddig turkey and cheese

D - Left over meatloaf

S - Protein Bar

Yes, my menu and calories have shrunk. I am feeling good!

Exercise - trying to get in 10,000 steps.

 

Stay healthy my friends. Mike

 

Pic is from Church Street Market Place in Burlington Vermont.  A nice day of shopping and consumption of adult libations.

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