What's on your Menu today (PHOTO FRIDAY) RNYers?
Good morning Daisy et al!
QOTD: I have several pet peeves, mostly around stupid people ;). I am very considerate, and people who think of themselves only irritate me.
B: Fairlife ff milk with coffee, 2 eggs
L: cottage cheese, baby el cheese, p pperoni chips
D: red wine beef stew with veggies
S: greek yogurt
Pic is of my front yard this morning, and my Christmas tree. I love Christmas, love snow but only when I can stay home. I was cleared to drive, but maybe not in this ;). We in the northwest are not good at snow, or at least drivng in snow. I have several days to rest up before heading back to work, thank goodness!
I've been to Bellingham! I have a friend that teaches at Western.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
You could have been again... Bellingham's St. Joseph hospital needed some help learning how to treat a cow the other day...
Western is the big school up here. Shoots out teachers by the thousands.
Good afternoon Daisy and menu friends, I have missed you all and will make sure that I pencil in time to post. I need this place. I have been doing well with my diet and journaling. I have been so busy at work, a problem vendor that means I am having to micro manage and I do not like doing that , absorbs too much of my time. This afternoon my officemate and I are shutting down our email and phones and we are going to finish decorating our office. I am waiting for notice regarding the job I counter offered on, the next person that needs to sign off has been on vacation and I hope I find out on Monday.
QOTD - It is the holidays and I have complained enough above so will stop there. Any idea what my pet peeve may be? LOL
This weekend we are busy watching Hockey games as my son has a game Tonight and one tomorrow. Dear wife and I are going to an Ugly Sweater party on Saturday night ( will be sure to share a pic) and Monday night I will be attending the New England patriots vs Baltimore Ravens Game. My oldest son asked for Patriots tickets for Christmas and we surprised him with a pair, someone has to bring him so may as well be me. Will be fun and I hope I am able to stay dry and warm!
B - egg muffin cup
L - Chili
S - Buddig turkey and cheese
D - Left over meatloaf
S - Protein Bar
Yes, my menu and calories have shrunk. I am feeling good!
Exercise - trying to get in 10,000 steps.
Stay healthy my friends. Mike
Pic is from Church Street Market Place in Burlington Vermont. A nice day of shopping and consumption of adult libations.