Stage 2 full fluids

Terylyn
on 12/6/16 4:38 pm

RNY on 11/30/16

Hi folks! I'm wondering what kind of soups I can make on this stage 2 part ? Is basically anything I can blend smooth ok ?

supershopper
on 12/6/16 6:29 pm

I would stay away from tomato (lots of sugar), potato, and other starchy soups. stay with clear broths and cream of chicken/mushroom etc. add in plain prot powder

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

aesposito
on 12/6/16 7:48 pm

RNY on 10/24/11

What supershopper said. Lots of cream-based soups, meat/poultry-based, broths, low-glycemic veggies, etc. Stay away from potatoes, noodles, carby veggies, etc.

And remember: low-fat doesn't mean healthy. You need fats now more than ever to keep your skin, hair, cells etc happy. And a lot of things that are labeled low-fat have lots of added sugar and chemicals to make them edible.

Audrey

Highest weight: 340
Surgery weight: 313
Surgery date: 10/24/11
Current weight 170... 170 pounds lost!!!!

I am not a doctor, but I play one at work.

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