What's on your Menu Today (Wednesday) RNYers?
Sometimes I think that getting back into your routine is healthy for us! And you have a short week to get acclimated, perfect!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Good morning,
I have a job interview today. Wish me luck.
QOTD yes, i must of sat my debit card down at the gas station and later i went to go use it, it wasn't in my purse. I got online to check my bank account and there was charges to my account that i didnt make. I called the bank and told them and i had to file police reports in two different districts. Someone found my card in a parking lot a few days later and called me but i told her to cut it up. I got my money back.
B egg whites ham and cheese omelet and string cheese
L cheeseburger
D pork loin and asparagus
S Greek yogurt, turkey sausage snack sticks and cutie orange
Have a great day
I agree...God luck. That will be an epic level of luck for sure! ~E
Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old
"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS
MOrning: 2 cups of coffee with 1/2 & 1/2 and sf vanilla syrup
Breakfast: 3 italian meatballs witha bit of marinaria sauce and parmeasan cheese
Lunch: 3 potstickers (Pork) with Ponzu sauce and 1/2 green bell pepper with tzaki
Supper: One sliced hard boiled egg with 1 tablesppon capers and a drizzle of dijon mustard; steamed bokchoy with fennel seed.
RNY Surgery: 12/31/2013;
Current weight (2/27/2015) 139lbs, ~14% body fat
Three pounds below Goal!!! Yay !
Good morning Daisy and menu friends , boo for the pouring rain . Way to go on those amazing steps Daisy . That is awesome . Because of my knees I'm doing good to get 3000 .
QOTD : Over the years I've gotten a few calls from the credit card companies and bank saying my cards have been comprised . The situation has always been rectified . A few years ago while Christmas shopping I left my wallet in the shopping cart . I had a few hundred dollars in it and was devistated when I got home and realized what I had done . My wallet was turned in and much to my surprise all of the money was too . There are good people out there .
Menu
B 1 hard boiled egg , 1 chicken nibbler
L Protein Drink , pb2
D 1 / 2 cup of Turkey spaghetti sauce
S 3 / 4 cup of plain Greek yogurt
Totals 615 calories 82 grams of protein
Have a good day everyone
