What's on your Menu today (Monday) RNYers?
OK, on late because I am already throwing things in my cart for Cyber Monday shopping... Old Navy has 50% plus ION cash started, and I have rewards saved to use... so woop...here we go....
QOTD: Popcorn- I do like it, but I need butter....ack! I also like to make fresh and it so hard to make a small amount.... and why can I eat so much of it with a small pouch? I went to a wedding where they had fresh popcorn machine during the appetizer/****tail hour time.... then they had toppings you can put on. They had truffle oil.... I had never tried truffle oil. It was amazing on popcorn....I am just sayin'
Prepped dense protein yesterday...so it will be steak, pork loin, chicken repeat. Today and tomorrow. With cottage cheese, greek yogurt, babybel cheese, and hard boiled eggs as snacks/back-ups. Put everything in freezer ziplocks, so whatever isn't eaten by Wednesday morning when I leave for my son's will get tossed in the freezer.... If I bring a bag of steak for the trip....think my seat mate on the plane will get grossed out if I gnaw on a little dense protein?
Ex: 21-day-fix leg day and off to PT.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I'd totally bring a baggie of steak on the plane... Totally.
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
All I can picture now is Samuel L. Jackson screaming about "Mother*$&%ing steak on a plane."
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 11/28/16 4:18 pm - GTA, Ontario, Canada
I have no idea what ION cash is? Do I need this? Hope you got some deals! A wedding with a popcorn machine is brilliant!!! Maybe not for us WLS people but ya that would be awesome!!
Steak on the plane, why not, as long as its not like some really smelly garlicky stuff go for it! LOL LOL
It was autocorrect-LOL... it was ON=Old Navy cash...I always put those special coupons in my phone calendar so I don't forget to spend them...except it was October 28th to November 3rd ....It would have helped if I put the right month!
Old Navy website started to crash...so things wouldn't load into shopping cart...so I figured that was a signal I was done, and checked out...
I have had baggies o'meat for car travel... but I am leaving my house about 5am... and by the time I eat lunch with them it will be about 1PM NY time.... so in 8 hours I will need more than just 2 hard boiled eggs or whatever....
I am trying to stay as dense protein forward as possible now...knowing once I am with them, I won't always have control over the food...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good morning! I had a great Thanksgiving weekend, so relaxing. Only 4 days of work this week, then off to sunny Hawaii for 8 days! Yahoo! I am pumped.
QOTD: Smartfood white cheddar or movie theater popcorn. YUM. That's all. I have to measure out the smartfood white cheddar or I could sit and eat a bag. It's seriously the devil.
B- triple zero yogurt & tea w/sf creamer
L- 5 oz ****tail shrimp with pico de gallo & guac
D- 4 oz shredded pork cooked in dr pepper with chipotle peppers
S- warm premier protein chocolate
Totals- Cals- 622; protein- 89; carbs- 30; fat- 15
Scale hasn't budged in over 10 days, trying to ramp up my water and protein this week. I didn't do terribly over Thanksgiving, but definitely more carbs than I've had in the past year.
Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150
Have a fantastic time in Hawaii! I have friends there for the next 10 days... I'm sure you'll run into them!
(Made me think of when you tell someone where you live, they are like "Oh hey, my friend John lives there, do you know him??")
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Wow! Have fun in Hawaii!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
on 11/28/16 4:20 pm - GTA, Ontario, Canada
So glad you had a good weekend! Will you find out about the last job you interviewed for before you leave for your trip? And YES on 8 days in Hawaii, so happy for you! Smartfood is the devil, I love it too much!
Hopefully the scale will move for you while on holidays all the walking and fun things you are going to do! Can't wait to see pics!
The Chief Nursing Officer from my current place called me today about an interview I had for an advancement, I think I will meet with her this week before I go. The CNO from another hospital called about my interview last week, wants me to do a meet and greet w/staff. I may put this one off so I can choose between the two potential offers. Exciting!
Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150