Today's Nutritionist appt

mute
on 11/20/16 9:53 am
RNY on 03/23/15

I think you've done an awesome job so far and it seems like you're planning on continuing on doing an awesome job. I totally get needing to reclassify something in your head to make it more comfortable for you and if an arbitrary # (which is what most of our numbers really are!) doesn't work for you then concentrating on health overall and your eating sounds great. I know you've been doing that all along too.

I think as long as you're weighing yourself just to make sure you're in your comfort zone then excellent. 

My mini goals have helped me along the way, I need things I can attain and soon to make me feel like I'm doing well. I'm working on maintenance right now so that's my newest goal.

Good luck :)

Melinda

HW: 377 SW: 362 CW:131

TOTAL LOSS: 249 pounds

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