What's on your Menu Today (PHOTO FRIDAY) RNYers?
You're right, I should make a stand alone post.
last thing about getting a new couch. this was our first non leather couch and I was worried about how that would go. The tighter the weave the better, and I actually brought home fabric samples and rubbed them on Charlie to see how easy the hair was to remove haha.
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Good morning all, once again, the wayward, cautionary tale known as AnnyBananny is stopping in for a visit. The difference? Now I'm MRS. Bananny LOL!
The Fella and I said I DO last Saturday morning and it was wonderful and joyous! The weather was perfect, the ceremony was sweet and funny, the brunch food A-MA-ZING, and the mini-moon was lovely and relaxing.
But, of course, my eating has been totally off the cuff and I'm not following "the rules" at all. I. Am. Out. Of. Control.
This weekend's goal includes actual meal planning so I can get back on my game. SO! What's your favorite recipe right now? I need some inspiration, please!
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
YAYYYYYY
so happy for you and the dress is amazing!!! so gorgeous!
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
my latest is taking egg whites in carton and mixing in some kind of meat (chicken, ham, etc)
low in cal, no carbs, filling
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Congratulations and Best Wishes!!!
Congratulations Anny! You and 'the fella' look so happy. I think your wedding you are allowed to veer from the rules a little. I think it is in the handbook.
Here is an easy recipe...I recently made it in the pressure cooker with pork, but it is an Old Betty Crocker Chicken recipe that I could make WLS friendly.
Heat oven 350.
Brown boneless chicken pieces stovetop in pan that has a lid available and can go in oven.
Chicken doesn't have to be cooked through as it is going in oven, just browned a little.
Top with thinly sliced onions (I use sweet) and thinly sliced apples. (I kinda smother it)
Pour sauce on- which is traditionally equal parts Italian dressing and Maple syrup. Totally works with Sugar Free Maple Syrup. Usually do about a cup or so total.
Bake 30 minutes-ish. Can take lid off at end to let sauce thicken a little.
Very Fall dish...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
