What's on your Menu Today (PHOTO FRIDAY) RNYers?
That is a riot! Photo contest worthy...hahahaha...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I want his life.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 11/21/16 4:38 pm - GTA, Ontario, Canada
How did the appt with the behaviorist go, I wish they had that at my Centre. They have SW and Psychology I just don't connect with them.
And Charlie is off the charts adorable, I want to snuggle with him so much! He's the smart one tucking himself in!!! LOL
Random question, where did you get your sectional and do you find it comfortable, we are looking to get a new couch and are considering a sectional.
I love our sectional. We bought it at Dufresne. It's actually made in Winnipeg!
my appointment was good. Because things are still early days for me, and loss is still steady, and my support system is solid, I asked her about what people struggle with the most during the first six months to a year.
she said people can start to have body image issues
get Discouraged when the initial rush of losing slows down
let old habits creep back in, like alcohol, grazing etc
the fact that there is a higher risk for depression for post ops
so we went through strategies for most, but the biggest thing was being aware of what could be coming. If any of that makes sense.
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness