What's on your Menu Today (PHOTO FRIDAY) RNYers?
I've had a difficult time posting my menu too cause I keep getting home too late but....
For Rhode Island you can make Johnny Cakes, stuffies (stuffed quahogs), with coffee milk or a cabinet (although that's definitely not a RNY meal!) so you could have a New York System wiener (otherwise known as a gagga) without the bun of course. For dessert either a zeppole, dels or a donut cake!!
Lap band: 2006. Revision to RNY 9/23/2016
8/2/17: Goal Reached: 135lbs. & 115lbs lost (5'3")
Pre-op: 250, SW 242, CW 125, GW 135
Pre-op: 9lb M1: 20lb M2: 11.5lb M3: 11.9 M4: 13.4 M5: 10.8 M6: 10.2 M7: 8.1 M8: 8.4 M9: 6.5 M10: 5.7 M11: 3.5 M12: 4.3
Another Homeschool Mom here....Although he is long graduated, 11 years last June. Yet just today I had to pull out his transcript for him - so keep that paperwork. :)
New York City is "the big apple" so an apple dessert would fit. Lots of Italian food here.
Upstate one of the famous dishes is "chicken riggies" - you can find a recipe.
Also in Saratoga - home of horse racing they are known for their famous "chips"
Look this up because you will find it gross/ interesting. You won't want to make it- also an upstate thing- my son went to college in Rochester and the famous place to go get it was Nick Tahoes -- Home of the garbage plate.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Gah, I can't get back in the habit of menu thread again! I forgot yesterday, and today until now.
Animal...probably a nice fat house cat. we hve three of them.
Today...leftover vegetBle beef soup
Lunch- lite and fit caramel apple Greek yogurt, 1 babybell cheese.
dinner- fried catfish and a couple slices fried green tomatoes. :) we homeschool...my 8yo and I are cooking our way through all 50 states. So feel free to give me ideas! So far we have done Alaska (salmon, and baked Alaska, which is not really Alaskan it turns out, lol). Today was Arkansas...the catfish and tomatoes, coleslaw, and fried handpies. Alabama is Monday and we have that one planned. Otherwise I am open for ideas!
For Maine, We are known for our Lobster's, potatoes, blueberry, clams, haddock and Cod fish
High weight 335,Surgery weight 293.5,
M1- 24.5 lb,. M2 14, M3-9.5, M4- 7.5, M5- 6.5
Hi folks
qotd: I would not be an animal. I know, I suck and can't play along- but I don't care for animals. I hate the zoo. I think I have it pretty damn good as a human-- not trading places.
Weekend: mostly helping the kids with their end of term projects. Have a nutritionist appt I didn't have the nerve to cancel (waste of time). That's about it.
18 months post op, 193.9
m1: 1fried egg, 2 turkey sausage patties, cheese
m2: leftovers: pork chop. shrimp/crab Alfredo (minimal pasta ~1/4c)
m3 1oz cheese /cashews, sugar free pudding cups
m4: steak soup/shrimp @ Applebees
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
Give us a report back on the nutrition appt....usually good for a few laughs....
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
