What's on your Menu Today (PHOTO FRIDAY) RNYers?

catwoman7
on 11/18/16 7:50 am
RNY on 06/03/15

the issue may still be there.  My dietitian also told me to limit tuna to twice a week..

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

cc583
on 11/18/16 1:39 pm - Middletown, CT
VSG on 09/28/16

My Doc told me not to worry about it.

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Daisydoo02
on 11/22/16 5:38 am - GTA, Ontario, Canada
RNY on 11/15/13

I will be totally honest Rachel, I don't even think about it, I love tuna, it keeps my protein number high and its easy and convenient to eat, I don't plan on changing anything.

rachelp
on 11/22/16 8:20 am
VSG on 08/01/16

I am jealous of your protein numbers! Living on the coast we have seafood regularly so watching mercury is important here. Since you don't eat fresh seafood often then the tuna is probably ok.

Grim_Traveller
on 11/18/16 7:19 am
RNY on 08/21/12

Morning DD2!

QOTD: I would be a dog, for sure. It seems like a nice life. If I could be your dog, all the better.

Here is JB at the FDR Memorial in DC last week.

 

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

mschwab
on 11/18/16 12:05 pm
RNY on 11/21/14

That picture and inscription is powerful and particularly relevant right now.  Thanks for sharing.

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

Daisydoo02
on 11/22/16 5:40 am - GTA, Ontario, Canada
RNY on 11/15/13

I LOVE THIS PHOTO!  You two are the best and I love all your fun and whimsy!!!

One Bad Beach
on 11/18/16 7:28 am, edited 11/17/16 11:29 pm
RNY on 11/28/16

Good Morning!  Happy Friday, y'all!

QOTD: If I were able to be an animal, I would be...well, I just really don't know right now.  I'm perfectly fine being me, so I would be awesome as any animal...especially a pig.  You know me, I love the pigs!!!!

Time until RNY: 10 DAYS! (AND DOWN ANOTHER POUND!)

B: Tuna, dressing

L: TBD

D: Meat, green beans

S: Jerky if needed

V: Done

L: Coffees done, more coffee to come.  I feel like there is too much blood in my coffee stream. Water too.

E: Not today.  I'm not feeling it and I've done well all week long, so maybe just a short walk or something.

Photo: I just felt so pretty that day!

"Only I can change my life. No one can do it for me." --Carol Burnett

RNY 11/28/2016

HW 285 - SW 244

lizz122964
on 11/18/16 7:51 am

Surgery day will be here before you know it,how exciting.Oh and by the way your just beautiful.

Emiepie
on 11/18/16 9:59 am
RNY on 08/11/14

Very nice picture!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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