What's on your Menu Today (PHOTO FRIDAY) RNYers?

Daisydoo02
on 11/18/16 4:37 am, edited 11/18/16 4:56 am - GTA, Ontario, Canada
RNY on 11/15/13

Good morning Menu Friends!! Happy Friday!! It's Photo Friday, post whatever tickles your fancy!! Who's got awesome fun weekend plans?  I actually don't know what hubby & I have planned. We have tentative plans for dinner Saturday night with my parents but other than that not sure. JB & Grim going to the movies & talking about popcorn has inspired me to see if hubby wants to take me to the movies!  And its supposed to snow here on Sunday so I am going to dig out my winter boots, snow pants and hats, scarves, mitts yay!  

QOTD: If you could be any animal/insect/fish what would you be & why?  I have always been fascinated by Sharks, and I especially love Great White Sharks. They are strong, sleek, powerful, fast, cunning and ferocious. Does anyone watch "Shark Week" when it comes on every Summer on the Discovery Channel,  I am pretty much glued to the TV for that week. Here is my photo for you all: In Florida this past April hubby and I went mini golfing and this giant Shark was part of the attraction, yes I needed a photo with it, how perfect right cuz I love Sharks!! Ha ha       

Time since surgery: 3 years

B: can of solid white tuna with Kraft balsamic dressing

L: 4oz of grilled tandoori chicken breast with hot sauce and some mixed salad

S: 2 babybel cheese & six grapes & protein hot chocolate

D: cheeseburger no bun with ketchup, mustard, relish and extra pickles!!

S: 2 babybel cheese & protein hot chocolate  

TOTALS: 892 calories, 113 protein, 35 carbs, 40 fat

V: PatchMD vitamin patches are on

L: 4 Vanilla Hazelnut coffees done (with lactose free milk & one Splenda, 1 with a capful of Mirlax) lots of cold water with a splash of SF cranberry juice

E: walk Amy around the block and then come home and take Oliver out for a run he is my new running partner and he loves it

Have an awesome weekend my friends, see you back here on Monday!!

ETA: formatting!

Daisy 5'5" HW: 290 SW: 254 CW: 120

Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair

Sept 7, 2023: three +1 hernia's repaired in bowel

10+ years post op, living & loving life!

Dee6504
on 11/18/16 4:49 am
RNY on 12/17/15 with

Happy Friday Everyone!

No big plans this weekend which is good, so nothing will be spoiled by a sick toddler. I'm exhausted from taking care of her. My scale is finally moving again after I kind of thought I was done. I'm officially at goal.

I met with Dr. Michaels(plastics) on Wednesday. I immediately connected and felt comfortable with him. Husband went with me and likes him as well. We laid out some options. He wants my weight steady for three months so we are looking at April maybe.

Now to figure out haw to pay for a cars worth of surgery.

No photo today. 

Time since surgery: 11 Months

B: Double Scoop Unjury Shake

S: Breakfast Burrito

L: Leftover Chicken casserole

Dinner: Fish and Broccoli

 

H/W 260, S/W 237, CW 140.4

Dcgirl
on 11/18/16 6:45 am - DC
RNY on 12/16/13

OMG I am so excited for you - you may or may not know that I am Dr. Michael's biggest fan!  I marvel every single day at what he did for my body!  April will be here before you know it :)

NYMom222
on 11/18/16 6:50 am
RNY on 07/23/14

I knew you would love him! My weight wasn't totally 'steady' when I had surgery, but nothing dramatic...I was s till losing like 2-3lbs a month. But I had a hernia, so there was no waiting and I did fine!

As I always say #bestofthebest

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Daisydoo02
on 11/21/16 4:35 pm - GTA, Ontario, Canada
RNY on 11/15/13

Congrats Dee on PS next year, how exciting and yay for scale movement!!

Insert Fitness
on 11/18/16 5:19 am

Morning Everyone!

hope everyone has a great weekend! I will because we have no plans! Weeeeee! Probably go to the movies too. I want to see the magical beasts movie.

i have a follow up meeting with the behaviorist today. I'm looking forward to it, although I feel pretty on track, she's been great at helping me spot challenges before they present themselves.

qotd: watching my dog lounge in front of the fireplace this morning looks like a pretty sweet deal.

menu:

B : skyr yogurt and bran buds

L: 1/2 can tuna, 1/2 raw wraps, light mayo, diced onions and peppers

D: trying a paleo turkey meatball curry dish. We'll see how that goes.

 

this pic is of Charlie, not in front of the fireplace, but general captures his disposition with regards to the colder temps haha

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

Insert Fitness
on 11/18/16 5:19 am

I should add: I found him like this. No one tucked him in!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

karenp8
on 11/18/16 5:34 am - Brighton, IL

I must say I agree with Charlie on the colder Temps! My female cat covers herself up if she gets cold. I've learned to never sit down on a lump on the bed.

   

       

supershopper
on 11/18/16 5:34 am

our chi's bury like this too! it is so funny!

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Kakesie
on 11/18/16 5:56 am
RNY on 02/19/16

My Chihuahua is always in her "blanket fort".  

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