What's on your Menu today (Thursday) RNYers?
I'll post mine next week, if you like. You'll get bored pretty fast. I always post what I had the day before, for accuracy sake. It's very boring, and I'm always afraid of sparking a vegan revolution.
Last year I had ham for nine days. A big spiral ham. Nothing but ham, for 9 days.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I'm glad your puppy is doing well Daisy
Favorite show when I was a kid Probably Mod Squad!
Breakfast
Beef Stew - Home Made
Lunch
Hotdog 1 ( last one thank god!) lol
Kraft American Cheese Slices 2%, 1 Slice
Dinner
Buffalo Cauliflower, 0.25 Cup
Chicken - Tenders, 3 oz 75
Franks Redhot Wing Sauce
Snacks
Quest Protein Powder - Salted Caramel, 1 scoop
Generic - Lite and Fit Greek Yogurt, 1 container
Totals cal 671 carbs 38 pro 77
High weight 335,Surgery weight 293.5,
M1- 24.5 lb,. M2 14, M3-9.5, M4- 7.5, M5- 6.5
Good morning DD2, and good morning to Amy as well. I'm glad that everything went well with her and I'll say a prayer that the results come back as you hope.
I'm realizing that Tuesdays and Thursdays are going to be my rough days here. I take my little to my mom's house for daycare, which is on the way to work so it's not that big of a deal, but I have to leave at 6:45 instead of 7, and since my hubby is travelling I have to be spot on with my timing. Plus, it was super foggy here today, and that always makes commuting a pain in the ass. I don't look forward to snow (which my hubby said we're supposed to get tomorrow) and an hour commute will turn into a lot longer. Either way, I'm still happy with my new job and I have been looking forward to coming in to work everyday. Day 4 starting and I've got a smile on my face.
DD2QOTD: I had a pretty weird childhood, my dad also ruled the TV, and I remember watching a lot of A-Team and action kinda shows as a kid. I have two brothers, and I'm the only girl so I didn't get to watch a lot of girly shows.
15+ months since surgery and my weight is at an all time low of 155.6 this morning!
B: 1 egg cup and coffee with sugar free coffeemate
L: leftover baked cod and a salad with FF thousand island dressing
D: chicken breast with Healthy Vision Vegetable Blend by Green Giant. I picked these up at the grocery store and I absolutely love it. It's frozen and lightly sauced.
S: Shrimp with ****tail sauce
totals:
Calories 812 Protein 88 Carbs 57 Fat 25
I've switched back to the vitamin patch, since I was struggling to get all of my vitamins in. I've been doing really good about remembering to put my patches on every morning when I take my other meds, so I've decided to go back to patches full time.
Have a wonderful Thursday everyone!
Lowest weigh rocks! Glad the job is getting off to a good start!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Good morning people,
Im up early I have a dentist appt at 930. Trying to get 2 coffees and 2 bottles of water in before i eat.
Daisy im glad Amy is doing good for what she's been thru.
QOTD The wonderful world of disney, the lucy show, six million dollar man, wonder woman are a few we watched.
B eggbeaters ham and cheese omelet and string cheese
L cheeseburger
D chicken breast and spinach
S Greek yogurt, turkey sausage snack sticks and apple
Have a good day
Good Morning Daisy and Menu Friends!
Daisy - Big healing hugs to Amy and lots of prayers for her!
QOTD: My dad used to love watching "All in the Family". He was just like Archie Bunker! One time my boyfriend, (whose name was Mike), came to the door and my dad opened the door, took one look at him, turned around and hollered, "Meathead's here!" My poor boyfriend asked meekly, "What did he call me?" When my brother and I were teenagers we loved watching "Saturday Night Live" and "Monty Python's Flying Circus".
My menu for today:
B: Crepe w/ peaches, cream cheese & cool whip
L: Lettuce, spinach, chicken, cheese, cranberries & nuts, low cal dressing
D: Chili cheese dog
S: Light n Fit Greek yogurt
S: Roast beef slices rolled w/ cream cheese
Exercise: Walking the dogs around the subdivision
Have a FANTASTIC day everyone!
~ Karen
Daisy - I noticed you accepted my friend request on Facebook yesterday morning, but then when I checked your profile last night to see how Amy's surgery went, you were gone! Yikes! Maybe you didn't see my note and didn't know who I was. Oh well. I'm glad she made it through surgery OK, and my fingers are still crossed for good results!!!
QOTD: the Saturday night line-up was my favorite (early 70s): All in the Family, Mary Tyler Moore, Bob Newhart, etc
17 months out:
B: Greek yogurt, fresh raspberries
S: coffee with half & half, protein shake
L: the other half of the huarache I got yesterday
D: chicken/pear/pecan salad if I have enough calories - otherwise sirloin steak or turkey meatballs
Exercise: water aerobics